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Stress Management - How to Break Free from a Stressful Lifestyle

Downloads: 11405         Pages: 55

Published: 5 years ago

Rating: Rated: 20 times Rate It

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If you are one of the millions of people who are feeling stressed out, this book is for you. Identify the stress that affects your daily life, eliminate unnecessary stress, and learn to deal with stressful situations in a healthy way.

ava

Thanks a lot.As I'm doing my thesis It was helpful for me. But I need the references and author's name too! Would you please tell me how I can have them??


Ibrahim

Very good. A practical and helpful guide to handle stress.Thank you very much.


ABOUT THE AUTHOR

Nelmsc

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