Seven Steps to a Healthy, Fit, Age - Resistant Body

Author:

Downloads: 916

Pages: 296

Published: 4 years ago

Rating: Rated: 0 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars
Book Description HTML

Welcome to The Meschino Optimal Living Program. The system described in these pages is the culmination of 25 years of personal research and clinical experience. Its purpose is to provide you with a proven, life-long strategy for maintaining your ideal weight, enhancing your fitness and energy levels, improving your cardiovascular health, and reducing your risk of degenerative and age-related diseases.

ABOUT THE AUTHOR

Dr. James Meschino

Dr. James Meschino, DC, MS, ND, ROHP, RAP, is recognized as a leading expert in nutrition, anti-aging, fitness and wellness. http://www.meschinohealth.com/

Author's Social Media:   Twitter Account |FB Profile

Other books by author...

  • Natural Remedies for Joint Pain Arthritis & Inflammation
    Natural Remedies for Joint Pain Arthritis & Inflammation Health by Dr. James Meschino
    Natural Remedies for Joint Pain Arthritis & Inflammation
    Natural Remedies for Joint Pain Arthritis & Inflammation

    Reads:
    1874

    Pages:
    40

    Published:
    Sep 2012

    Many clinical studies show that natural supplements can pre-serve our joints as we age, preventing age-related arthritic change. At more therapeutic doses the...

    Formats: PDF, Epub, Kindle, TXT

  • Comphensive Guide to Accessory Nutrients and Essential Oils
    Comphensive Guide to Accessory Nutrients and Essential Oils Health by Dr. James Meschino
    Comphensive Guide to Accessory Nutrients and Essential Oils
    Comphensive Guide to Accessory Nutrients and Essential Oils

    Reads:
    3290

    Pages:
    118

    Published:
    Aug 2012

    The Meschino Health Comprehensive Guide to Accessory Nutrients and Essential Oils is one of four eBooks on nutrients written by Dr. James Meschino:

    Formats: PDF, Epub, Kindle, TXT

  • Comprehensive Guide to Herbs
    Comprehensive Guide to Herbs Health by Dr. James Meschino
    Comprehensive Guide to Herbs
    Comprehensive Guide to Herbs

    Reads:
    2684

    Pages:
    197

    Published:
    Aug 2012

    We all know that we should eat better, exercise more and change some of our less then desirable lifestyle habits. Did you know that 7 out of 10 North American...

    Formats: PDF, Epub, Kindle, TXT

  • Comprehensive Guide to Minerals
    Comprehensive Guide to Minerals Health by Dr. James Meschino
    Comprehensive Guide to Minerals
    Comprehensive Guide to Minerals

    Reads:
    975

    Pages:
    62

    Published:
    Jul 2012

    Meschino Health is excited to be able to provide tools and resources to help you achieve your healthy living objectives. Sharing the Healthy Living message an...

    Formats: PDF, Epub, Kindle, TXT

You may also like...

  • Therapeutic Uses of Common Backyard Trees and Plants
    Therapeutic Uses of Common Backyard Trees and Plants Health by Tree Science
    Therapeutic Uses of Common Backyard Trees and Plants
    Therapeutic Uses of Common Backyard Trees and Plants

    Reads:
    6

    Pages:
    35

    Published:
    May 2017

    Australia has a deluge of gorgeous native plants that have medicinal properties. While indigenous knowledge utilizes our country’s plants, it’s not commonly k...

    Formats: PDF, Epub, Kindle

  • The Therapy
    The Therapy Health by Richard Clark
    The Therapy
    The Therapy

    Reads:
    11

    Pages:
    53

    Published:
    May 2017

    A new therapy to help people with serious conditions. It's been in development for 25 years.

    Formats: PDF, Epub, Kindle, TXT

  • The Global Elites Population Cull
    The Global Elites Population Cull Health by Terence A. Smart
    The Global Elites Population Cull
    The Global Elites Population Cull

    Reads:
    24

    Pages:
    92

    Published:
    May 2017

    IntroductionThe United States government-as with all other major governments of the world-is under the total domination and control of the Rothschild Illumina...

    Formats: PDF, Epub, Kindle

  • The Beginner's Guide to a Healthy Lifestyle
    The Beginner's Guide to a Healthy Lifestyle Health by Larry Lewis
    The Beginner's Guide to a Healthy Lifestyle
    The Beginner's Guide to a Healthy Lifestyle

    Reads:
    114

    Pages:
    55

    Published:
    Apr 2017

    A Simple Guide to a Healthier You. Are you struggling with ill health? Maybe your doctor told you that you needed a healthier lifestyle. Maybe you’re sick and...

    Formats: PDF