Not a member?     Existing members login below:

Health Ebooks

Seven Steps to a Healthy, Fit, Age - Resistant Body

Downloads: 840         Pages: 296

Published: 3 years ago

Rating: Rated: 0 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Upgrade
Book Description HTML  |   Report this book

Welcome to The Meschino Optimal Living Program. The system described in these pages is the culmination of 25 years of personal research and clinical experience. Its purpose is to provide you with a proven, life-long strategy for maintaining your ideal weight, enhancing your fitness and energy levels, improving your cardiovascular health, and reducing your risk of degenerative and age-related diseases.

Upgrade
ABOUT THE AUTHOR

Dr. James Meschino

Dr. James Meschino, DC, MS, ND, ROHP, RAP, is recognized as a leading expert in nutrition, anti-aging, fitness and wellness. http://www.meschinohealth.com/

Author's Social Media:   Twitter Account |FB Profile

Other books by author...

  • Natural Remedies for Joint Pain Arthritis & Inflammation
    Natural Remedies for Joint Pain Arthritis & Inflammation Health by Dr. James Meschino
    Natural Remedies for Joint Pain Arthritis & Inflammation
    Natural Remedies for Joint Pain Arthritis & Inflammation

    Reads:
    1717

    Pages:
    40

    Published:
    Sep 2012

    Many clinical studies show that natural supplements can pre-serve our joints as we age, preventing age-related arthritic change. At more therapeutic doses the...

    Formats: PDF, Epub, Kindle, TXT

  • Comphensive Guide to Accessory Nutrients and Essential Oils
    Comphensive Guide to Accessory Nutrients and Essential Oils Health by Dr. James Meschino
    Comphensive Guide to Accessory Nutrients and Essential Oils
    Comphensive Guide to Accessory Nutrients and Essential Oils

    Reads:
    3083

    Pages:
    118

    Published:
    Aug 2012

    The Meschino Health Comprehensive Guide to Accessory Nutrients and Essential Oils is one of four eBooks on nutrients written by Dr. James Meschino:

    Formats: PDF, Epub, Kindle, TXT

  • Comprehensive Guide to Herbs
    Comprehensive Guide to Herbs Health by Dr. James Meschino
    Comprehensive Guide to Herbs
    Comprehensive Guide to Herbs

    Reads:
    2434

    Pages:
    197

    Published:
    Aug 2012

    We all know that we should eat better, exercise more and change some of our less then desirable lifestyle habits. Did you know that 7 out of 10 North American...

    Formats: PDF, Epub, Kindle, TXT

  • Comprehensive Guide to Minerals
    Comprehensive Guide to Minerals Health by Dr. James Meschino
    Comprehensive Guide to Minerals
    Comprehensive Guide to Minerals

    Reads:
    899

    Pages:
    62

    Published:
    Jul 2012

    Meschino Health is excited to be able to provide tools and resources to help you achieve your healthy living objectives. Sharing the Healthy Living message an...

    Formats: PDF, Epub, Kindle, TXT

You may also like...

  • Beautiful Body Essentials
    Beautiful Body Essentials Free Previews by Edwin Kakaire
    Beautiful Body Essentials
    Beautiful Body Essentials

    Reads:
    9

    Pages:
    13

    Published:
    Feb 2016

    Enhanced fitness and a great body doesn\'t simply depend on what physical activity you do, it likewise depends upon how vigorously and for how long you carry ...

    Formats: PDF

  • Rheumatoid and Osteoarthritis Pain Management and Cure
    Rheumatoid and Osteoarthritis Pain Management and Cure Free Previews by Eric EH Buddhadharma
    Rheumatoid and Osteoarthritis Pain Management and Cure
    Rheumatoid and Osteoarthritis Pain Management and Cure

    Reads:
    99

    Pages:
    9

    Published:
    Jan 2016

    Many of you may have already spent a fortune trying to find a cure for or at least get relief from the pain that you encounter round the clock, each day of y...

    Formats: PDF, Epub, Kindle, TXT

  • Sexuality
    Sexuality Free Previews by Eric EH Buddhadharma
    Sexuality
    Sexuality

    Reads:
    214

    Pages:
    46

    Published:
    Jan 2016

    The only guidebook in the world that provides you with an insight into what actually is sexually wrong within you - mentally, physically and spiritually and h...

    Formats: PDF, Epub, Kindle

  • Pain
    Pain Free Previews by Eric EH Buddhadharma
    Pain
    Pain

    Reads:
    168

    Pages:
    5

    Published:
    Dec 2015

    This little handy guide will definitely appraise you of all of what you need to know and if not cure, at the least provide you with the relief you are seeking...

    Formats: PDF, Epub, Kindle

Upgrade
Remove