Relaxation - a Path to Healing - PDF

Relaxation - a Path to Healing
Learning to relax may be one of the best things you can do for your body and your overall state of being. These exercises guided by an experienced relaxation teacher can help you achieve this level of relaxation and help you manage the stress and tension in your life. You may be amazed at the results!
This is only PDF preview of first few pages of Relaxation - a Path to Healing by Gordon Rosenberg. Please download the full version to read the complete book.
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