Personality Development by Alok Kumar Dubey - HTML preview
Download the book in PDF, ePub, Kindle for a complete version.
Alok k. DubeyB.com, MBA (CM)
Mail to : firstname.lastname@example.orgPERSONALITY DEVELOPMENT
Personality is depends on:
Factor influence Personality:
A. Heredity: we cannot help it.
B. General Appearances: we can do a little only.
C. Culture: We can change our society & atmosphere to change culture. D. Experience: It counts valuable point to enhance personality. E. Education & Training: Education & Training can help one to enhance his
1) Appearance: Outer looking for example clothing, expressions and hairstyles etc.
2) Speech Mannerism: It contains
a) Clarity of voice
4) Mental Alertness
5) Consistency of thoughts i.e. stability of thoughts
6) Types of approach:
a) Positive approach
b) Negative approach
ABCRL Formula:A. Accuracy
Self-Confidence Existed ina) Self –respect
b) Self- esteem
c) Self –belief
Step for self-confidence:
Step 1: Take off fear from mind Step 2: Will (determination)
Step 3: +ve approach toward the life Step 4: Know your shortcomings Step 5: Inferiority complex
a) Neatness, cleanliness and well mannered b) Active, Enthusiastic and practical c) Well informed and quick to act
d) Disciplined and amiable
e) Dynamic, flexible and reasonable
a) Clear in mind and systematic b) Industrious and hard working c) Responsibility
d) Clear vision and strong will power e) Concentration of mind
a) Sympathetic, sweet, loving & caring
b) Not vindictive, impulsive, touchy & non-fluctuating c) Calm & composed
d) Balance of extrovert ness & introvert ness e) Balance of humour and sobriety
f) Balance of love & law
g) Confidence in self
h) Fearless & self controlled
I. Action level
II. Thought level
1. Waste thought :
2. Negative thought :impractical idea
practical idea but harmful to self and others
3. Ordinary thoughts
4. Positive thoughts
Brain Left Hem isphere 1 Rational
7 Data Interpretation 8 Etc.
Right Hem isphere
8 Inspiring etc.
1. Beta : - 13-25 Hz.
2. Alfa : - 8-12 Hz.
3. Theta : - 4-8 Hz.
4. Delta : - 0.5-4 Hz.
Emotions, Desires Intellect
Subconscious mind, memories imprint,
Expression of Emotion, Desire, Decision throughthe body
Observation is imprinted in subconscious memory bank My bodysensory organs, motor organs Original Quality of Mind 1. Peace 2. Purity
To activate sub consciousness (feed good information to memory bank)
2. Sudden depression
Consumption of O2 in meditatin vis-a-vis Frequency of mind
5 10 15 20 25 Taking O2 at various level
Beta = 4, Alfa = 3, Theta = 2, Delta = 1 Requirement of Meditation:
1. ConfidenceIron Golden 2. Patience
3. Right Knowledge
4. CourageCopper Silver
Courage: - to fight –ve & waste thoughts Confidence: - in selfKnowledgeSelf
World external cycle
Universal Universal Father-hood Brother-hoodResponsibility: “to change self”What does “I” refer? Worker