No Excuses! Home Workouts You Can Do

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Downloads: 2145

Pages: 37

Published: 3 years ago

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Book Description

You know it's time to exercise, for either health or weight loss. But a gym can be costly with gas, hiring a personal trainer, a time sucker, and who really knows how all the exercise equipment even works! No Excuses! Covers simple weight loss ideas you can start using in the privacy of your own home. Plus, expands to what you can start doing in the future and how to continue getting results with your home workouts. Start losing weight today with home workout routines.

ABOUT THE AUTHOR

Julio Diaz

As a child I was overweight and it continued into adulthood. It wasn't until I found simple home workouts that I really started losing. Now I share my experience with home workouts and encourage others to live healthier lives.

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