Not a member?     Existing members login below:
Celebrate AudioBook Month! AudioBooks FREE All Month long: see details here.

Fitness Ebooks

No Excuses! Home Workouts You Can Do

Downloads: 1977         Pages: 37

Published: 2 years ago

Rating: Rated: 7 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Book Description HTML  |   Report this book

You know it's time to exercise, for either health or weight loss. But a gym can be costly with gas, hiring a personal trainer, a time sucker, and who really knows how all the exercise equipment even works! No Excuses! Covers simple weight loss ideas you can start using in the privacy of your own home. Plus, expands to what you can start doing in the future and how to continue getting results with your home workouts. Start losing weight today with home workout routines.

ABOUT THE AUTHOR

Julio Diaz

As a child I was overweight and it continued into adulthood. It wasn't until I found simple home workouts that I really started losing. Now I share my experience with home workouts and encourage others to live healthier lives.

Other books by author...

  • Exercise Guide for Busy People
    Exercise Guide for Busy People Fitness by Julio Diaz
    Exercise Guide for Busy People
    Exercise Guide for Busy People

    Reads:
    1503

    Pages:
    52

    Published:
    Dec 2013

    Looking to lose weight but have no time? Or maybe you just need to find a way to start exercising again. This guide covers everything you need to figure out t...

    Formats: PDF, Epub, Kindle, TXT

You may also like...

  • 3 Week Diet - The Fastest Way To Lose Weight In 3 Weeks
    3 Week Diet - The Fastest Way To Lose Weight In 3 Weeks Free Previews by Mary Willis, Brian Flatt
    3 Week Diet - The Fastest Way To Lose Weight In 3 Weeks
    3 Week Diet - The Fastest Way To Lose Weight In 3 Weeks

    Reads:
    280

    Pages:
    45

    Published:
    Mar 2016

    ‘The 3 Week Diet’, system reveals exactly how you can rapidly lose over 1 pound of body weight per day. The diet doesn’t involve starving yourself or exercisi...

    Formats: PDF, Epub, Kindle

  • Bodybuilding Secrets
    Bodybuilding Secrets Fitness by James Thompson
    Bodybuilding Secrets
    Bodybuilding Secrets

    Reads:
    156

    Pages:
    61

    Published:
    Feb 2016

    Bodybuilding Secrets have all the specific information you need to create your own workout plan tailored to your body's needs. You'll find how your diet and s...

    Formats: PDF, Epub, Kindle, TXT

  • [Build Muscle Fast] - No Excuses Extreme Bodyweight Strength Challenge
    [Build Muscle Fast] - No Excuses Extreme Bodyweight Strength Challenge Fitness by Max Mayes
    [Build Muscle Fast] - No Excuses Extreme Bodyweight Strength Challenge
    [Build Muscle Fast] - No Excuses Extreme Bodyweight Strength Challenge

    Reads:
    160

    Pages:
    26

    Published:
    Feb 2016

    What is body weight training? Body weight training utilizes a class of different movements (collectively known as body weight exercises) that makes use of our...

    Formats: PDF, Epub, Kindle

  • Drop that Fat Now
    Drop that Fat Now Free Previews by Edwin Kakaire
    Drop that Fat Now
    Drop that Fat Now

    Reads:
    171

    Pages:
    44

    Published:
    Feb 2016

    Discover the Real Strategies for Proper Weight Loss now. That will keep the weight off forever. This is not a "fad diet" that doesn't work, it isn't a "dreame...

    Formats: PDF, Epub, Kindle

Remove