For cleansing my colon I'm using the Colema Board that I mentioned at the fasting chapter. I have found that colonics (or enemas) really help the detoxing process. They also make a fast much easier to go through by taking out the toxins from your colon. It's amazing how much lighter you feel after a colonic.
Also just seeing what comes out of me is enough to convince me that I'm on the right track.I'm always cleansing my colon while I'm fasting. Whether it's a smaller 3-day apple fast or longer fast doesn't make a difference. I do it every time I fast.
I have personally used the 7 Day Cleansing Kit from Vit-Ra-Tox. The kit contains supplements that help you to maximise the benefit of your fast and help you to go through it as easily as possible. The Kit contains all the essential supplements that I mentioned earlier. The only addition to the Vit-Ra-Tox kit I can think of are probiotics.
The7 Day Cleansing Kit from Vit-Ra-Tox is developed to be used together with Colema Board.If you don't feel comfortable with the idea of daily colonics you can also try the Colon Cleansing Kit from Blessed Herbs. The Colon Cleansing Kit contains similar supplements than the 7 Day Cleansing Kit from Vit-Ra-Tox, but instead of colonics (enemas) The Colon Cleansing Kit uses herbal laxatives to expel mucus and toxins.
Since toxic colon is the main culprit for acne I would strongly recommend colon cleanse as part of your acne treatment program. This is just my hunch, but if you don't take proper steps to cleanse your colon you are neglecting a large part of the problem.
If you don't remove the mucus that houses harmful bacteria, parasites and undigested food what stops the toxins from leaking back into your body? After all you are still carrying inside you undigested food and harmful bacteria that keep putrefying food and producing toxins in your bowels.
There are many opinions about colon cleansing. I strongly recommend it, but also encourage you to do your own research and try it out to see if it works for you.
HELP YOUR FRIENDS!Here’s what you can do to help your friends that are suffering from acne
• Send your friend to this link where they can download their own copy:
http://www.natural-acne-solution.com/book.htm
• Send this file to a friend (It’s quite big, so ask first)
Do you know someone who might benefit from this book? Please share this with them. Going through this program together with a friend can make a big difference to your success.
That way you always have someone to help and motivate you when the going gets tough. You also get positive reinforcement when you watch each other getting clear.