How to Wake up Before you Have to
Book Description HTML
If you've ever tried waking up early, you know that setting your alarm clock is only 1% of the battle. The loudest alarm in the world can't compete with a brain that is telling you how good it would feel to go back to sleep. I struggled with my "tired brain" for years and was never able to consistently wake up early. Recently, though, I discovered and applied some mental processes that made waking up early - even "cold and dark" early - easy and painless. In How To Wake Up Before You Have To, I share these mental processes, as well as a few concrete techniques for getting yourself out of bed. It's a free download, and I hope it helps you consistently wake up when you want to, instead of just when it's easiest. Please feel free to email me with any questions or comments.