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Health Ebooks

How to Stop Smoking

Downloads: 2747         Pages: 18

Published: 4 years ago

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Download this FREE e-Book, and gain some simple smoking cessation advice from a health coach and hypnotherapist. Topics covered include: The adverse health effects that are caused by smoking; the benefits of smoking cessation(with the use of a time line); how to deal with withdrawal symptoms during the smoking cessation process; how to quit smoking without gaining weight; and motivation to quit smoking. Download this FREE e-Book today!

ABOUT THE AUTHOR

Mike Reeves-McMillan

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