How to Make a Smudge Stick HTML version

issues, I would wrap the smudge in a 
pink colour for emotions and feeling of the
heart or perhaps yellow for healing. )
*You will also need a selection of herbs and
plant material appropriate for your 
particular focus.
What to do
*Collect a selection of herbs around 20-30 cm
in length. Snip them neatly from the 
plant, sending a note of thanks as you do.
Lay your plants flat out on a newspaper and
assemble them into roughly a straight line of
about 2 inches in width.
Starting at the bottom, secure the end tightly