Health Ebooks

How to Lose Weight & Stay Fit

Downloads: 1167         Pages: 95

Published: 3 years ago

Rating: Rated: 2 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Book Description Report this book

A guide for beginners, who wants to lose weight. Topics covered in the book includes nutrition, exercise, weight loss at home & office, meditation, sleep, smoking, drinking & drugs - their effects on weight lose. Filled with motivational quotes & stories to inspire the reader. A perfect guide for beginners

ARun Kumar

Any comments at this book...please post it here !


ABOUT THE AUTHOR

Arun Kumar

Interested in computers & health care. Believes Christ. Currently researching on spiritual healing - life without medicines

Author's Social Media:   Twitter Account |FB Profile

You may also like...

  • How to Detox your Liver Naturally
    How to Detox your Liver Naturally Health by Brett Elliott
    How to Detox your Liver Naturally
    How to Detox your Liver Naturally

    Reads:
    66

    Pages:
    24

    Published:
    Feb 2017

    How Food & Herbs can Detox and Health. This ebook explains what can cause liver damage and what you can do yourself to solve the problem at home. Brett Elliot...

    Formats: PDF, Epub, Kindle

  • Irritable Bowel Syndrome - Natural Solutions
    Irritable Bowel Syndrome - Natural Solutions Health by Brett Elliott
    Irritable Bowel Syndrome - Natural Solutions
    Irritable Bowel Syndrome - Natural Solutions

    Reads:
    38

    Pages:
    25

    Published:
    Feb 2017

    This ebook explains what can cause IBS and what you can do yourself to solve the problem at home.Brett Elliott has helped over 100,000 people with his Herbal ...

    Formats: PDF, Epub, Kindle

  • Detox and Heal Your-Self
    Detox and Heal Your-Self Health by Brett Elliott
    Detox and Heal Your-Self
    Detox and Heal Your-Self

    Reads:
    84

    Pages:
    45

    Published:
    Feb 2017

    If you are looking to resolve a specific health issue, have weight management challenges or just want to feel better then you need to read this information! B...

    Formats: PDF, Epub, Kindle

  • The Weight Loss Myths: What Nobody Will Tell You - Don't Fall Victim to Them!
    The Weight Loss Myths: What Nobody Will Tell You - Don't Fall Victim to Them! Health by Millizie Bob
    The Weight Loss Myths: What Nobody Will Tell You - Don't Fall Victim to Them!
    The Weight Loss Myths: What Nobody Will Tell You - Don't Fall Victim to Them!

    Reads:
    32

    Pages:
    27

    Published:
    Feb 2017

    What would you do if you had a straightforward, effective, reliable way to lose as much weight as you want?FINALLY, YOU will get to know the TRUTH and it will...

    Formats: PDF, Epub, Kindle, TXT

Remove