How to Live a Good Life (Excerpt)

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This preview chapter of the new book, How to Live a Good Life: Soulful Stories, Surprising Science and Practical Wisdom, is a practical and provocative modern-day manual for a life well-lived. Drawn from the intersection of science, spirituality, and Jonathan Fields’ years-long quest to learn at the feet of world-renowned masters from nearly every tradition, this book offers a simple, yet stunningly powerful tool for life, the “Good Life Buckets,” then walks you through 30 life-changing days of learning and doing.

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