How to Build Muscle in 12 Weeks - A Beginner's Guide to Proper Exercise, Nutrition & Supplementation

Author:

Downloads: 1199

Pages: 44

Published: 3 years ago

Rating: Rated: 1 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars
Book Description HTML

Have you ever wanted to learn the very basics of building lean muscle fast? This eBook will cover some of the most important topics discussed on my website. And it will help you learn the most important aspects of exercising, nutrition and supplementation. So what are you waiting for? Let's dive into it. It is Free. :)

ABOUT THE AUTHOR

Szabo Laszlo

My name is Laszlo, and I have been involved in all sorts of activities related to bodybuilding and nutrition for quite a while now. I have a Diploma in Human Nutrition, a Diploma in Food Security, and a Diploma in Child Nutrition. I am also a regular contributor at Quora.com answering hundreds of questions every week. I love going to the gym, running, learning languages and playing MMORP games. I love eating healthy and, besides my professional involvement, I also have a personal interest in helping people lead healthy lives. I know how important nutrition and fitness really is, and this is why I spread the word wherever I can.

Author's Social Media:   Twitter Account |FB Profile

You may also like...

  • Fitness and Exercise Mastery
    Fitness and Exercise Mastery Fitness by Terry Rich
    Fitness and Exercise Mastery
    Fitness and Exercise Mastery

    Reads:
    159

    Pages:
    51

    Published:
    Apr 2018

    Your core fitness and exercise starts here! Do you know some hidden benefits of a healthy fitness and exercise? Or, have you been grinding on fitness and exer...

    Formats: PDF, Epub, Kindle, TXT

  • Six Pack Guide For Summer
    Six Pack Guide For Summer Fitness by Finn-Lysander Reinick
    Six Pack Guide For Summer
    Six Pack Guide For Summer

    Reads:
    301

    Pages:
    61

    Published:
    Mar 2018

    Looking for a way to get into shape just in time for summer? Look no further! With Six Pack Guide For Summer: The Best Combination of the Best Workouts and Di...

    Formats: PDF, Epub, Kindle, TXT

  • Lean Belly
    Lean Belly Fitness by Andreas Dimosthenous
    Lean Belly
    Lean Belly

    Reads:
    309

    Pages:
    28

    Published:
    Jan 2018

    Imagine that your body is a hard drive of a computer. You teach your body with certain habits for eating sleeping or exercise and don’t even know it! For exa...

    Formats: PDF, Epub, Kindle, TXT

  • Running For Fast Weight Loss
    Running For Fast Weight Loss Fitness by Bryan J Medrano
    Running For Fast Weight Loss
    Running For Fast Weight Loss

    Reads:
    202

    Pages:
    21

    Published:
    Dec 2017

    Running for FAST weight loss is one of the best ways to feel better about yourself. Being fit is one of the most confidence boosting things imaginable. This b...

    Formats: PDF, Epub, Kindle, TXT