Health, Fitness, Weight Training, Smoking, and Drinking

Author:

Downloads: 5889

Pages: 31

Published: 7 years ago

Rating: Rated: 3 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars
Book Description HTML

Weight training makes a person healthy, fit, and strong. Download this FREE eBook, and discover why weight lifting is not just for people who want to build muscle, but also for people who want to stay fit and keep excess pounds off.

You may also like...

  • A Totally Shredding Program
    A Totally Shredding Program Fitness by Youssef Nasser
    A Totally Shredding Program
    A Totally Shredding Program

    Reads:
    218

    Pages:
    74

    Published:
    Jul 2017

    What happens when you have unwanted fat around your body? Your face gets bloated. Your muscles don't look masculine at all because you have this extra fat tha...

    Formats: PDF, Epub, Kindle

  • Weight Loss Made Fast And Simple
    Weight Loss Made Fast And Simple Fitness by Dr. Joseph
    Weight Loss Made Fast And Simple
    Weight Loss Made Fast And Simple

    Reads:
    526

    Pages:
    33

    Published:
    Dec 2016

    The simple breakdown of the psychology behind losing weight. Learn how to lose weight and keep it off with this free ebook!

    Formats: PDF, Epub, Kindle

  • Calisthenics Beginner Program
    Calisthenics Beginner Program Fitness by Old School Calisthenic
    Calisthenics Beginner Program
    Calisthenics Beginner Program

    Reads:
    3489

    Pages:
    33

    Published:
    Nov 2016

    The most efficient method to build a strong and aesthetic physique from scratch using calisthenics only. We have had students that weren’t able to do basic ex...

    Formats: PDF, Epub, Kindle

  • Ultimate Tennis Practice for 2 Players
    Ultimate Tennis Practice for 2 Players Fitness by Cosmin Miholca
    Ultimate Tennis Practice for 2 Players
    Ultimate Tennis Practice for 2 Players

    Reads:
    62

    Pages:
    26

    Published:
    Aug 2016

    This book is a collection of some of the best tennis warm-up exercises, on-court drills and games to improve singles and doubles skills. Recommended to player...

    Formats: PDF, Epub, Kindle