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Discover how controlling the foods you eat based on the Glycemic Index will allow you to lose weight, reduce your risk of diabetes, and lower your cholesterol, just to name a few.
Never understood how to use the glycemic index. This report does a great job of explaining what the glycemic index is, what the glycemic load is, and why both are important.
High Cholesterol levels have resulted in a lot of people having stroke and the book at least gives an insight as to how to manage your cholesterol level to make you a healthy person.Abigail
A book about acid reflux, its complications and management, fully researched and approved by consultant gastroenterologists but presented in layman's language...
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In this book, you will learn how to become a wiser consumer in safeguarding our health. Especially in today's modern society, there are many factors which aff...
Discover 11 simple depression therapies to help you get rid of your depressive disorder today without any major side effects.