Glycemic 101: How to Effortlessly Control Your Blood Sugar For the Rest of Your Life!

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Downloads: 4381

Pages: 35

Published: 5 years ago

Rating: Rated: 8 times Rate It

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Book Description HTML

Discover how controlling the foods you eat based on the Glycemic Index will allow you to lose weight, reduce your risk of diabetes, and lower your cholesterol, just to name a few.

crystal

Never understood how to use the glycemic index. This report does a great job of explaining what the glycemic index is, what the glycemic load is, and why both are important.


Abigail Bamfo

High Cholesterol levels have resulted in a lot of people having stroke and the book at least gives an insight as to how to manage your cholesterol level to make you a healthy person.Abigail


ABOUT THE AUTHOR

Amy

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