Gluten Freedom HTML version

Gluten Freedom
Do you suffer from oily skin or frustrated with acne? Try removing gluten from your diet.
Gluten is a carbohydrate and carbs are broken down into sugars during the digestion process.
When you have sugars in your bloodstream your pancreas generates more insulin which in turn
causes other hormones to fire. Ultimately all this increases the amount of oil produced by the oil
glands in your skin and that leads to more acne. If you were blaming the fatty cheese on your
pizza for causing a breakout of acne, the culprit may have been the pizza dough.
If you’re considering whether or not to eliminate gluten from your diet, you should consider that
it has many benefits. You can gradually begin to eliminate products that contain gluten – it
doesn’t have to be done all at once.