Not a member?     Existing members login below:

Health Ebooks

Getting to Know Anxiety - A Self-Help Guide

Downloads: 7672         Pages: 21

Published: 5 years ago

Rating: Rated: 11 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Book Description HTML  |   Report this book

Download this FREE eBook that explains how anxiety can play a significant role when your heart starts to pound; and you begin to feel dizzy or faint; or experience shortness of breath; feel tingling or numbness in your hands and feet; or begin to feel pressure in your chest, thinking that you may be dying or having a heart attack at the least; and may even think that you are going crazy--but you are not. Download it today!

Ellen Romanov Myers

I found it helped me to understand anxiety and how it affects me every day.


ABOUT THE AUTHOR

Stephanie

You may also like...

  • The Disability Experience II
    The Disability Experience II Health by Debbie Johnson
    The Disability Experience II
    The Disability Experience II

    Reads:
    85

    Pages:
    126

    Published:
    Jul 2015

    'The Disability Experience II’ focuses mostly on the first three years after surviving the accident. A period of time I call ‘The Aftermath’. This was a time ...

    Formats: PDF, Epub, Kindle

  • Weight Loss Kickstarter
    Weight Loss Kickstarter Health by Emmy
    Weight Loss Kickstarter
    Weight Loss Kickstarter

    Reads:
    148

    Pages:
    23

    Published:
    Jul 2015

    Because of the struggle to meet with daily demands, we don't bother much about the diet we take in and our lifestyle. Weight loss doesn't just come by mere wi...

    Formats: PDF, Epub, Kindle

  • Tobacco Kills
    Tobacco Kills Health by Jyotsna Lal
    Tobacco Kills
    Tobacco Kills

    Reads:
    40

    Pages:
    164

    Published:
    Jul 2015

    Tabacco is a silent killer read latest on TOBACCO- NICOTINE.

    Formats: PDF

  • Hot to Choose Orgonite, the Best Device for You - the Ultimate Guide for EMF Protection and Self Improvement
    Hot to Choose Orgonite, the Best Device for You - the Ultimate Guide for EMF Protection and Self Improvement Body & Spirit by Suli
    Hot to Choose Orgonite, the Best Device for You - the Ultimate Guide for EMF Protection and Self Improvement
    Hot to Choose Orgonite, the Best Device for You - the Ultimate Guide for EMF Protection and Self Improvement

    Reads:
    86

    Published:
    Jul 2015

    If you have only just discovered these amazing devices or you simply want to know where to place them in your office or home for a better standard of living t...

    Formats: PDF, Epub, Kindle

Remove