Not a member?     Existing members login below:

Fitness Ebooks

G.Y.M. - Grow Your Muscles: 10 Simple Fitness Principles

Downloads: 760         Pages: 37

Published: 11 months ago

Rating: Rated: 2 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Book Description Report this book

Looking for a program to help you lose fat and build muscle? Check out G.Y.M. - Grow Your Muscles - 10 simple fitness principles. This free book covers the basics of nutrition, Cardio and strength training, that leas to fat loss and muscle building.

ABOUT THE AUTHOR

Michael Lee - 6x Physique Champ

You may also like...

  • Training & Nutrition Secrets
    Training & Nutrition Secrets Fitness by RicheL
    Training & Nutrition Secrets
    Training & Nutrition Secrets

    Reads:
    344

    Pages:
    63

    Published:
    May 2015

    Inside this e-book, you’re going to find various powerful strategies to make your training and nutrition program more exciting and result producing. You’ll fi...

    Formats: PDF, Kindle

  • The Bare Truth: Confessions of a Personal Trainer
    The Bare Truth: Confessions of a Personal Trainer Fitness by Dave Smith
    The Bare Truth: Confessions of a Personal Trainer
    The Bare Truth: Confessions of a Personal Trainer

    Reads:
    143

    Pages:
    153

    Published:
    Apr 2015

    Dave Smith, Canada's Top Personal Trainer, shares his fitness story and what it takes for anyone to lose weight, keep it off, and feel great.In this book Dave...

    Formats: PDF, Epub, Kindle

  • Fitness Yoga Starter Kit
    Fitness Yoga Starter Kit Fitness by Kris Fondran
    Fitness Yoga Starter Kit
    Fitness Yoga Starter Kit

    Reads:
    152

    Pages:
    25

    Published:
    Mar 2015

    Dedicated to the worldwide Yoga community, this book illustrates several different Yoga poses, and provides valuable information on Yoga and it's positive ben...

    Formats: PDF, Epub, Kindle

  • The 12 Untapped Targets To Ignite New Muscle Growth
    The 12 Untapped Targets To Ignite New Muscle Growth Fitness by Vince Del Monte
    The 12 Untapped Targets To Ignite New Muscle Growth
    The 12 Untapped Targets To Ignite New Muscle Growth

    Reads:
    172

    Pages:
    66

    Published:
    Feb 2015

    Inside this free eBook you'll discover: 1. The real reason why even your most intense efforts can't seem to get you past where you currently are. 2. ...

    Formats: PDF, Epub, Kindle

Remove