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G.Y.M. - Grow Your Muscles: 10 Simple Fitness Principles

Downloads: 1047         Pages: 37

Published: 2 years ago

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Looking for a program to help you lose fat and build muscle? Check out G.Y.M. - Grow Your Muscles - 10 simple fitness principles. This free book covers the basics of nutrition, Cardio and strength training, that leas to fat loss and muscle building.

ABOUT THE AUTHOR

Michael Lee - 6x Physique Champ

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