Exposed! The Biggest Lies and Myths of Weight Loss

Author:

Downloads: 208

Pages: 33

Published: 3 years ago

Rating: Rated: 1 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars
Book Description HTML

The number one reason that people start to work out and improve their eating habits is to lose fat. Sure, everyone also wants to improve his or her health condition and get more physically fit, but let’s be honest here: We all want to look better. Losing fat, improving your fitness level and health condition is usually all wrapped up into one. You lose fat, improve your fitness level and you will improve your overall health condition. The problem is that there is so much misinformation out there, leading to most people getting discouraged and quitting. Let’s check out the most common fat loss myths and why you need to avoid them.

You may also like...

  • Rewire Your Anger (Rewire Your Mental Health)
    Rewire Your Anger (Rewire Your Mental Health) Health by Chris Boutte
    Rewire Your Anger (Rewire Your Mental Health)
    Rewire Your Anger (Rewire Your Mental Health)

    Reads:
    200

    Pages:
    39

    Published:
    Feb 2019

    Rewire Your Anger is a practical guide to anger management from Chris Boutté of the mental health YouTube channel The Rewired Soul.

    Formats: PDF, Epub, Kindle, TXT

  • It’s All About the Money: The Truth About Orthodox Cancer Treatments
    It’s All About the Money: The Truth About Orthodox Cancer Treatments Health by Fredda Branyon
    It’s All About the Money: The Truth About Orthodox Cancer Treatments
    It’s All About the Money: The Truth About Orthodox Cancer Treatments

    Reads:
    172

    Pages:
    57

    Published:
    Dec 2018

    Do you know that aside from traditional medicine, alternative medicine is also used to treat cancer? Have you ever wondered why there isn't enough news about ...

    Formats: PDF, Epub

  • The Narcolepsy Diet Ebook
    The Narcolepsy Diet Ebook Health by Peter Conley
    The Narcolepsy Diet Ebook
    The Narcolepsy Diet Ebook

    Reads:
    81

    Pages:
    27

    Published:
    Oct 2018

    Diet can drastically affect the symptoms of the sleeping disorder. The Narcolepsy Diet Ebook educates you on nutrition, intermittent fasting, and diets that c...

    Formats: PDF, Epub, Kindle, TXT

  • Surviving Cancer and Embracing Life: My Personal Journey
    Surviving Cancer and Embracing Life: My Personal Journey Health by Joel R. Evans
    Surviving Cancer and Embracing Life: My Personal Journey
    Surviving Cancer and Embracing Life: My Personal Journey

    Reads:
    361

    Pages:
    95

    Published:
    Oct 2018

    With this book, I want to share my personal cancer journey with you. I want to offer hope and support to those dealing with a terrible disease and their famil...

    Formats: PDF, Epub, Kindle, TXT