Exercise Guide for Busy People

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Downloads: 1647

Pages: 52

Published: 4 years ago

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Book Description HTML

Looking to lose weight but have no time? Or maybe you just need to find a way to start exercising again. This guide covers everything you need to figure out to start working out. In Exercise Guide for Busy People, you'll learn: - Tips on how to include exercise in every day activities. - Including exercise during business trips. - Exercise equipment that's easy to use and travel with. - 3 Workouts that are 30 minutes or less and guaranteed to get you results. - and much more. Everyone knows the benefits of exercising... From improved health to increased energy. Now is the time to figure out the best way to improve your own health through exercise. Make no mistake, you're on your way to losing weight and improving your health with this exercise guide.

ABOUT THE AUTHOR

Julio Diaz

As a child I was overweight and it continued into adulthood. It wasn't until I found simple home workouts that I really started losing. Now I share my experience with home workouts and encourage others to live healthier lives.

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