Drink Air, Stay Fit - PDF

/ Home / Medical (Academic) / Drink Air, Stay Fit

The prevalence of obesity is increasing fast.Our bodies accumulate fat for times of scarcity of food, but it is leading to problems- of high cholesterol, heart diseases, osteoarthritis of the knees and sleep apnoea to state a few. Each 250 grams of fat can provide us energy needed for going one day. A 10 kg extra means enough stock for 40 days.And yet, come meal time and our brain starts receiving messages from the stomach: Fill me! Fill me!!But, filling it with food means further increasing...

DOWNLOAD FULL PDF

This is only a PDF preview of first few pages of Drink Air, Stay Fit by Dr Prakash Chintamani Malshe. Please download the full version to read the complete book.
Note: You must have Adobe Reader or Acrobat Installed to see this Preview

You currently don't have Adobe Reader installed. In order to view this file, please download Adobe Reader from <a href="https://get.adobe.com/reader/" target="_blank">here</a>. Or, if you want to download the PDF file to your computer, please click <a href="https://www.free-ebooks.net/ebook/Drink-Air-Stay-Fit/pdf">here</a>.