Not a member?     Existing members login below:
Black Friday! Choose Your Mobile Library Here

Medical (Academic) Ebooks

Drink Air, Stay Fit

Downloads: 150         Pages: 74

Published: 10 months ago

Rating: Rated: 0 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Book Description HTML  |   Report this book

The prevalence of obesity is increasing fast.Our bodies accumulate fat for times of scarcity of food, but it is leading to problems- of high cholesterol, heart diseases, osteoarthritis of the knees and sleep apnoea to state a few. Each 250 grams of fat can provide us energy needed for going one day. A 10 kg extra means enough stock for 40 days.And yet, come meal time and our brain starts receiving messages from the stomach: Fill me! Fill me!!But, filling it with food means further increasing the body fat- which has already become a burden.Fill it, O.K., suggests the author; but with air!Read to learn how.You will have a host of desirable effects on the gastrointestinal flora and elimination of anerobes like the ill famous Helicobacter pylori and Entamoeba Histolytica is possible!

ABOUT THE AUTHOR

Dr Prakash Chintamani Malshe

You may also like...

Remove