Combat Yoga Fitness - PDF

Combat Yoga Fitness
Combat Yoga Fitness is a comprehensive self-help exercise program on stress management. It combines yoga fitness with other natural health modalities and is easy to follow. The program is being used by active members of the military and veterans for stress reduction and PTSD. The author, Cliff C. Smith, is a fitness professional and served in the Canadian Forces.
This is only PDF preview of first few pages of Combat Yoga Fitness by Cliff C. Smith. Please download the full version to read the complete book.
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