Calisthenics Beginner Program - PDF

Calisthenics Beginner Program
The most efficient method to build a strong and aesthetic physique from scratch using calisthenics only. We have had students that weren’t able to do basic exercises, such as pull-ups or push-ups. We have dedicated our time in observing and helping them. We have realized that most people are at that stage, hence we have come up with this FREE workout program. Now you can act based on our methods and succeed.Beginner Calisthenic is designed to take you to a path of good health and strong...
This is only PDF preview of first few pages of Calisthenics Beginner Program by Old School Calisthenic. Please download the full version to read the complete book.
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