Build Muscle Fast HTML version
Chapter One Why Exercise with weights
page 3
Chapter Two Find the right Gym
page 5
Chapter Three Four simple rules
page 8
Chapter Four Getting a six pack
page 10
Chapter Five Build Muscle Fast
page 19
Chapter Six The food we eat
page 24
Chapter Seven Practical Tips
page 33
While the publisher and author have used their best
efforts in preparing this report, they make no
representations or warranties with respect to the
accuracy or completeness of the contents.