Fitness Ebooks

Bodybuilding: Maximum Fitness With the Best Results

Downloads: 681         Pages: 54

Published: 3 years ago

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Discover how to setup your own workout plan and how your diet plays a major role, along with some sample meals to get you started. Learn how sleep affects your goals and the power of supplements. Discover bodybuilding tailored for women and learn about bodybuilding for teens, plus more.

ABOUT THE AUTHOR

Jake Dillon

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