BioLiving in a High-Tech World by Allie Dawson - HTML preview

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keeps us from getting well, no matter what our attempts at healthy living are!

Conditions which seem to be caused by viruses or bacteria may actually be caused by this toxic exposure. The symptoms may be very similar, including fever, blocked metabolism, and lowered immune response stimuli.

"Bio-Living" in the 21st Century requires a new way of thinking. My "BioLiving" criteria is that we first investigate our environmental toxic influences and then fashion a viable means of survival as a way of vibrant living - real living.

Then other lifestyle changes such as exercise, nutrition, kicking bad habits, better water and a full night's sleep will have a very optimal outcome and quick results.

Bio-Active Frequencies are all around us and in us. We are living matter with electrically charged tissue and micro-organisms. Each species of life has its own unique electronic signature. In other words, every micro-organism has its own specific molecular oscillation pattern of electrons - their movement of life.

Oscillation means swaying, vibration or a waving pattern. Have you ever heard of the Schumann wave? European scientific studies clearly link the earth's resonant wave, the all-encompassing Schumann wave, to biological rhythms, complex behavior, hormone production and metabolism.

The Schumann wave varies, depending on the frequency of lightning discharges in the tropics, oscillating between the ionosphere (gaseous layer of air) and the earth. The average wave is a bio-frequency pattern of #68. This Schumann or earth's resonant frequency circles the globe with less than 10% reduction. It is a basic frequency which all life has apparently come to depend upon on to regulate body functions and basic survival behavior.

Those who live in concrete cities are largely insulated and deprived of this frequency, with resulting insomnia and hormone imbalances.

In many Russian and European experiments, when individuals in deep salt mines and concrete bunkers were deprived of the earth's resonant frequency, gross irregularities were observed in their sleeping habits,

hormone/neurotransmitter output, and other biorhythm indicators.

After a short exposure to the Schumann wave (freq. #68), nearly all of the subjects underground then resumed regular neurotransmitter and hormone rhythms.

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Other healthy Tissue Frequency Patterns are believed to activate normal cell functions such as repair and regeneration, production of various metabolites, secretion and non-medical application of frequencies to include relaxation, alpha brain wave initiation and energy balancing.

Bio-frequencies can become blocked and fixed rather than free flowing and life enhancing, therefore labeling it an energy disturbance. Generally speaking, these disturbances can originate from the outside as well as the inside of our bodies. Such an "Energy Disturbance" may go undetected for years, draining our energy, hindering our metabolism and ability to remove toxins, and causing a continual drain on the immune system, all without producing obvious disease.

But when the person does become ill, the silent disturbance will block recovery with even the best of therapy.

The most exclusive European clinics recognize this phenomenon and have the best diagnostic equipment for electronic detection of silent obstructions. Since a silent blockage is almost without symptoms and is extremely difficult to identify with x-rays, its existence is ignored by U.S. medical schools.

Dr. Josef Issel's highly distinguished cancer clinic in Europe, the Life Extension Foundation (http://www.lef.org/research/directoryofinnovativeclinics02.html) and Dr.

Ledwoch, M.D.'s Inpatient Clinic - Paracelsus Klinik at Silbersee, recognize that recovery from any chronic condition is almost impossible if an energy disturbance exists. They refuse cancer patients until after any energy disturbance is removed.

Without proper electronic diagnostic equipment, the only sign of really removing the origin of blockage is when the subject responds favorably to therapy without hitting a plateau or frequent relapse. A disturbance of this kind can be

"eliminated" with drugs or surgery but frequently returns.

My research does indeed show the connection to radiopathic interference and a cellular effect. The Journal, CTA MEDICA OKAYAMA, 2001, Vol 55, Iss 2, pp 117-127, states:

Deviations in immune system from occupational

radiation

The toxic effects to the genes due to occupational

exposure to ionizing and non-ionizing radiation were

investigated in 25 physicians and nurses working in

hospitals and in 20 individuals working at radio-relay

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stations. The data showed that total number of

chromosome aberrations in people exposed to ionizing

and radio frequency radiation were both equally higher

than those of non-irradiated individuals. There was also

a positive degree of association between the total

number of chromosome aberrations and cumulative 6-

year dose of radiation. The results emphasize the

dangerous effects of prolonged exposure to both types

of radiation.

Several hundred European studies clearly link 94% to 100% of cancer and arthritis to DNA damage from exposure to geopathic radiation. What about other mis-diagnosed illnesses such as chronic fatigue syndrome, leukemia, fibromyalgia and MS? How long will it take orthodox medicine to recognize the hazards of this silent and often overlooked killer?

There are dozens of types of geopathic and electromagnetic disturbances that are subtly incorporated into our everyday lifestyles. It's our new way of life -

this double jeopardy of the high tech age with power lines, radiation zones, cell phones, hand held palms, microwaves, chemotherapy and the latest radiation

"therapy", x-rays, blow dryers, computers, electrical everything, sunglasses which block the frequencies of sunlight essential to health (known to be absent in artificial lighting), big screen TV's, phones, electric blankets and heating pads, airplanes, automobiles, high speed travel going against the earth's magnetic field and on and on and on we go.

We may not know medically what the limits are that constitute a hazardous exposure, yet with so many factors playing an interactive role in our health, sometimes even a very seemingly small component could be the dormant blockage that keeps us from acquiring that "real living" vitality or from overcoming a debilitating chronic illness.

Let me introduce to you one of my clients, Bridgett Lowe. She would like to share with you her story so that you grasp what were are talking about: It was in the spring of 2001 that I came across a

Therapist in the area through a local health food store,

Allie Dawson, who used Cranio Sacral Therapy and

holistic medicine. I decided to call and see if she could

help. Half my lifetime I had struggled with some form of

severe fibromyalgia and now MS (Multiple Sclerosis) to

the point that I felt I could no longer hold my own.

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Swaying medical opinions kept me from knowing which I

really had. For the last 15 years my metabolism also

seemed to come to a halt causing me to gain over 50

lbs. that for the life of me I could not lose.

Medical Doctors and Alternative Medicine Practitioners

alike, had not really gotten to the root of the cause. To

my surprise, even the alternative practitioners would

just treat the symptoms rather than get down to the real

problem. As a result my illness did not get better but

became a taxing chronic debilitation to the point that I

could not have children.

According to my new therapist, I was a "breath of fresh

air" because I was so knowledgeable in preventative

medicine and nutrition, even journaling all my meals and

snacks and eating very healthily. I had tried all the

latest cures and tips for my ailments in the world of

medicine and alternative therapies, I thought…

Allie told me that I would have to commit to at least six

CST sessions of the Cranio Sacral Therapy till I

maintenanced at an acceptable level of average

functioning of the Cranio Sacral Rhythm and that this

usually happened at or around six treatments. I soon

learned that this form of treatment addresses a very

core healing of the body and that in order to really level

out, the magnetic/energy centers as well must be

balanced and healthy. That was not the case for me. My

magnetic centers were practically non-existent and my

cranio sacral rhythm very very slow which pointed to a

pathological source. Even after six sessions and more

like ten to twelve I was making progress but not as

much as expected. I had reached a plateau so a new

investigation began.

All along Allie had been looking at my every lifestyle

"daily mode of living" and life history to find any electromagnetic interference or past energy disturbance.

She would ask the funniest questions till one day I

happened to tell her I used an electric heating pad at

night, every night, for my fibromyalgia. I had not seen it

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to be significant but Allie did. She said that was the

present blockage. So out went the heating pad replaced

with a homemade corn bag for warm moist heat which I

found to be very soothing. The next CST session I

actually stayed balanced due to the fact that the EMF

interference was being discovered and uprooted. These

corrections required obtaining a magnetic mattress and

switching my bed from East to West to North and South

so as not to fight the gravitational pull of the Earth

which in itself is a form of magnetism, as I learned from

Allie. Also a Teslar Generator watch was needed to be

worn 24 hrs. a day and ten minutes of Tibetan Yoga to

strengthen my magnetic centers on a daily basis as well

as limiting my time on the computer and phone. With

these changes I began to make progress for the first

time in years.

It's been eight devoted months of CST sessions and

aligning of my magnetic centers to where for the first

time in years I have lost ten pounds in six weeks on my

new regimen. This time however the diet is to really

detoxify my liver because according to Allie, obesity is

really nothing but toxicity which then stores in the fat.

With the electromagnetic Field Interference gone and

my magnetic centers strong it seemed to turn on my

metabolism like a light switch to where I then responded

to my weight loss diet. I still have my good days and

bad days but I do have good days now for the first time

in a long time. My Cranio Sacral Rhythm has stayed

maintenanced for over 3 months now to the point I only

go back once every 3 -to 4 weeks. My appointments

now only last 20 minutes versus the 1-1/2-hr. sessions

we needed before. Allie has done more for me in just

the first four months than the other Doctors, medical or

otherwise had tried to do for me in four years."

As you can see from my client's story, it was the EMF interference and low magnetic fields that created hidden metabolic damage that silently prevented recovery using other therapies. Once examined and dealt with many people have amazing results to what was once thought of as chronic debilitating illnesses with no hope of getting better. Click here to locate a cranio-sacral

practitioner in your area.

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Consider this carefully: for centuries, our ancestors matured and thrived while spending most of their lives outdoors, exercising continually in fresh air and sunshine, and eating only raw food. Since then our DNA has changed only

.0001%, so we still have the same requirements for exercise, sunlight and raw food.

In this day and age we spend most of our time indoors or in transit via an enclosed automobile and 99% of our diet is cooked, refined and extremely processed food. All the while we are surrounded by high tech conveniences which zaps us of any vitality we may have left. Is it any wonder we have strayed away from the most basic requirements of health and real

living! BioLiving in a toxic high tech world does not have to be painful; it can actually be a happy process as your body begins to respond and you find yourself feeling more and more alive.

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- Chapter 7 -

THE SURVIVAL 5

Your First Line of Defense

Bacteria that have developed immunity to antibiotic

drugs pose a large and growing threat to the success of

modern medicine. These studies demonstrate that

antibiotic resistance is literally streaming across

America and what has not been appreciated is the

extent of contamination.

American Society of Microbiology,

Science News, June 5, 1999

In a medical crisis, were you limited to only a handful of disease-fighting substances to protect your health and immunity, without exception these would be united into one for your survival. In times of crisis we are reduced to just the basics, nothing else. When I was deathly sick with mercury poisoning and bedridden for over a year weighing a mere 88

pounds and too weak to walk or talk, I was only concerned with taking my next breath of air. With a strong foundation you have a better chance to weather the unpredictable invaders, whatever they may be.

The Foundational basics upon which this chapter is based are:

1 & 2) Powerful immune defenders

3) Pure mineralized water as nature intended

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4) Increased oxygen

5) Live green foods that are rich in enzymes and nutrition

See " Chapter 8: Your Safety Net" for credible sources with guaranteed

potencies.

ONE of FIVE

Immune System Defender #1

BETA-1,3/1,6-GlUCAN:

(With permission: Excerpts from IMMUNITIONTM REPORT; Editor, Frank M.

Jordan-NSC-24 ImmunitionTM from Nutritional Supply Corporation)

Would you want to fight a battle armed only with

rocks to throw, or would you rather have powerful

bullets that pierce the enemy's armor and kill the

invaders? The image of hapless protesters

throwing rocks at soldiers armed with automatic

weapons comes to mind. Both are weapons, but

which one would you want to have in battle?

The enemies are health invaders - viruses,

bacteria, fungi, parasites, free radicals and

environmental hazards and [bio-warfare

pathogens] that assault your body.

As you know, your body is at war every minute of

every day to stay healthy and disease free. You

are in an arms race to help your immune system

defeat the enemies. The body's immune system is

the secret weapon in our constant combat against

all biological insults to our well being ranging from

pollution and emotional stress [to anthrax

exposure] to cancer. Our ability to heal ourselves

truly can come from within - with help from

"immuno potentiators."

Your immune system grows tired with age or

deteriorates from viral, fungal, parasitic and

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bacterial attacks. The good news is the miracle

cure of the century is not a new drug or antibiotic,

but your own body through super-potentiation of

your personal immune response.

There is a lot of talk about antibiotics these days.

Antibiotics act as friends and foes, initially

helping, but then actually creating more virulent

and resistant strains of bacteria. The result is a

meteoric rise in deadly infections, combined with

cancer and other immune [auto-immune]

disorders, [our deadliest "cell to cell" combat].

Infectious disease caused by antibiotic resistance

bacteria has risen to be the 3rd leading cause of

death in the U.S.A.

Meeting us halfway is an adjuvant called Beta

Glucan which is highly effective in the use of

antibiotics which makes adjoining compositions

(antibiotics and vaccines) much more effective in

a smaller dosage [IF they do become necessary]; a

critical factor in helping resolve the over dosage of

antibiotics in our national health programs today.

This will result in less development of resilient

super viruses and increase the effectiveness of

antibiotics.

Immunologist, Dr. Ken Hunter, states that all the

antibiotic does is slow the spread of the bacteria

so that the immune system can catch up. Dr. W.

Browder's "adjuvant effect" research on Beta

glucan, an "immune potentiator" shows it to

enable the immune system to respond faster with

more impact, increasing our defenses.

Beta glucan is also an effective adjuvant, or a

catalyst that enables other natural supplements

such as Gingko Biloba, CO Q10 and Glucosamine

Sulfate (arthritis) to be equally effective in much

smaller dosages. However, Beta glucan is a stand

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alone nutrient. (bracketed information inserted by

the author.)

Is it a Bird? Is it a Plane? Of Course Not!

No, there is no Clark Kent or Immuno-man, but there is Beta glucan which is extracted from yeast cell walls in micronized (extremely small) particle size. It is available in NSC-24 TM Immune Defense Formula products.

There has been extensive international research and testing on Beta glucans for more than fifty years at prestigious universities and research facilities. NSC

(Nutritional Supply Corporation) is the only provider of Beta glucan products that is involved in sponsoring a $100,000 research study to affirm proper dosages and particle sizes in potentiating the immune response.

The antioxidant properties of undiluted Beta-glucan were first discovered during experiments at the U.S. Armed Forces Radio-Biology Institute. Rats were first given a lethal dose of gamma radiation in conjunction with a 20-day oral dose after the radiation exposure. The results were truly remarkable. Seventy percent of the rats irradiated in the study were totally protected.

While glucans exist in other foods such as oats, barley and various medicinal mushrooms and aloe vera, these glucans do not all share the same structural components to activate the immune response. Based on research performed at Harvard, Beta-glucan, is at minimum, an amazing 100 times more effective as an immune response enhancer.

Because current extraction technology yields substantially purified Beta-glucan as a polysaccharide, no yeast proteins or endotoxins exist that might cause a reaction to those allergic to yeast.

Beta glucan empowers your immune system to rejuvenate a compromised or suppressed system while calming down or modulating a hyper-active immune response. Certain large immune cells representing the first line of defense in your body are the white Macrophage cells.

Beta Glucan:

• scavenges free radicals

• enhances platelet production

• fights bad radiation be it from cancer treatment, x-rays, TV, computer screens or nuclear fallout

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• fights bad cholesterol, hormone excesses (cortisol)

• fights a myriad of other ill-health invaders that attempt to age our bodies and debilitate our health daily

• enables bone marrow to continue producing blood cells

• helps clear dead tissue and promotes the healing and regenerating of damaged tissue

• enables T immune cells to communicate with the remainder of the immune system, thus alerting it to the presence of even the HIV virus

• yields an impressive 29% reduction in mortality

• brings about a 51% reduction in infection of the blood stream (sepsis)

• has the unique attribute of crossing kingdom lines and enhancing immunity in all known species, including both human and animal.

The FDA granted insoluble Beta-glucan from the yeast cell wall "G.R.A.S." status (generally recognized as safe), enabling production of the NSC-24 TM product line. It is available as a dietary food supplement in a classification given to most common food.

Who needs Beta glucan? If you are aging (who isn't); catch colds; are susceptible to flu; have allergies or skin inflammations; are undergoing chemotherapy or radiation treatment; have poor nutritional habits; are subject to environmental toxins in the workplace, school or travel; have chronic diseases (diabetes, fatigue); are under physical or emotional stress or have a high risk of heart ailments you need Beta glucan. In other words, if you are reading this you should be taking this oral dietary supplement daily!

Combine good nutrition, exercise and a positive attitude with these totally natural and safe dietary supplements containing micronized Beta 1-3/1-6 glucan and keep your immune system at peak performance.

How necessary is this supplementation?

Micronized Beta-glucan stimulates immunity where it starts, at specialized immune cells called macrophages, thus tearing away the disguises and identifying the enemies. The macrophages without this assistance grow tired and are unable to recognize the disguised body invaders resulting in illness.

Don't get Sick! Fight back.

The macrophages need help, fast and powerful help from Beta glucan because it super charges the macrophage which then alerts the remainder of your immune system against attack. The enhanced macrophages join your immune T-cells,

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creating a chain reaction of activation, multiplication and mobilization of your entire immune system.

Micronized Beta glucan activates and enhances the macrophage in totality to better see, identify, fight and destroy the body invaders determined to damage your good health.

The relationship of the Beta-glucans to the macrophage has been described by others as similar to your automobile key being necessary to your car's ignition.

Beta glucan taken daily keeps your immune system at peak ability, which in turn prevents you from requiring a cure from health invaders because you do not get sick!

TWO of FIVE

Immune System Defender #2

GLUTATHIONE -- Claimed to be Your Immune System's Highest Defense L-Glutathione is a very important key ingredient for the DETOX cocktail - its performance is augmented by the Vitamin C and the Alpha Lipoic Acid.

MEDIA RELEASE, Montreal, March 28, 2001: "The human body is one of nature's finest miracles, and doctors and researchers are still unlocking many of its secrets. A recent discovery has been the importance of glutathione in boosting the immune system."

Glutathione is the body's own health AID, acting as an Antioxidant, Immune Booster and Detoxifier.

This small protein, produced naturally in the body, maintains these three crucial protective functions. More specifically L-Glutathione is a biologically active sulfur amino acid tripeptide compound containing three amino acids: L-Cysteine, L-Glutamic Acid and Glycine. In fact, your life depends upon this substance.

Without it, your cells would disintegrate from unrestrained oxidation, your body would have little resistance to bacteria, viruses and cancer, and your liver function would cease due to the eventual accumulation of toxins.

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Every day our bodies are exposed to factors that drain our levels of glutathione: stress, pollution, radiation, infection, drugs, poor diet, aging, injury, trauma, and burns. These contribute to glutathione depletion which, in turn, lead to cellular aging, disease and death. Concern about maintaining one's glutathione level should be on par with other health concerns that are now common knowledge.

It's remarkable to think of the many advances science and medicine has made over the past century alone -- many of which are now taken for granted. Words such as "vaccination, "cholesterol," and even "vitamin" were unknown by the general public until fairly recently.

"Glutathione is not yet a household word, but it soon will be now that we know how important this substance is," said Dr. Jimmy Gutman, a glutathione expert and former Chief Resident in Emergency Medicine at Emory University in Atlanta and Undergraduate Director and Residency Training Director of Emergency Medicine at McGill University in Montreal. "In the last five years, over twenty-five thousand medical articles have been published on the subject, and this scientific understanding is gradually becoming common knowledge."

Dr. Gustavo Bounous, a leading glutathione expert, concurs that glutathione is food for the immune system. "The limiting factor in the proper activity of our lymphocytes (white blood cells) is the availability of glutathione."

Emergency physicians, toxicologists, lung doctors, liver and other medical specialists already know of some of glutathione's most useful contributions to medicine. Soon you will too.

There are many books available on Glutathione and they will be in our recommended reading list.

BIO-PROTECT TIP: It is our choice of lifestyle that depletes our reserves to a dangerous level, i.e. drinking diet sodas and masking the aches and pains with pain killers, among other things. Soda pop, particularly colas, may be the single worst "food" ever invented. Soda contains approximately 1 tsp. of sugar per ounce of soda, which works out to about 12 tsp. of sugar per can, or 32 tsp. per Big Gulp. Many sodas, particularly colas, are high in phosphoric acid, which leaches calcium out of the body at an astounding rate. All sodas "feature" CO2 bubbles, and CO2 is the body's main waste product! Just one can of soda pop can depress your immune system by some 50% for as long as six

hours. Regarding diet sodas, Aspartame was once considered by the

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military for possible use as a battlefield neurotoxin. How many diet sodas do you drink per day? There is no chance for good health, or the elimination of disease, until your immune system has been optimized.

Because glutathione exists within the cells, it is in a prime position to neutralize free radicals. It also has potentially widespread health benefits because it can be found in all types of cells, including the cells of the immune system, whose job is to fight disease. It's the [body's] most important antioxidant because it is within the cell.

L-Glutathione also helps the liver remove chemicals that are foreign to the body, such as drugs and pollutants and it can therefore help your body repair damage caused by stress, pollution, radiation, infection, drugs, poor diet, aging, injury, trauma, and burns.

THREE of FIVE

Pure Mineralized Water as Nature Intended

Article and excerpts from the book "Oxygen Therapy" by permission of Dr.

LaMar Diltz

Minerals are naturally occurring elements found in the

earth. Liquid Ionic Minerals are trace minerals from the

Great Salt Lake.

The body can function without vitamins, but without

minerals your body cannot survive.

Every second of every day your body relies on ionic

minerals and trace minerals to conduct and generate

billions of tiny electrical impulses. Without these

impulses, not a single muscle, including your heart,

would be able to function.

Being ionic, they are water-soluble and bio-available

immediately, creating the same basic balance that is

found in healthy blood plasma and lymphatic fluid.

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It is my opinion God wanted us to drink water -- pure,

full of minerals and oxygen. Rain was once pure when it

fell on the mountain top. As it ran down the mountain, it

absorbed the minerals and as it ran over the rocks, it

was aerated with lots of oxygen. Now you can make this

same water in your own kitchen by simply adding one

teaspoon of Liquid Ionic Minerals to a gallon of pure

water (distilled or reverse osmosis) and 20 drops of

Liquid Stabilized Oxygen. With the combination of ionic

minerals and stabilized oxygen you get the purest of

water, Mother Nature's well of life. For just a few

pennies, you can turn a gallon of pure water into an

alkaline-based, mineral rich, oxygenated drink fit for a

king!

According to Senate Document No 264 - 99% of

Americans suffer from mineral imbalance and deficiency

and that a marked deficiency in any one of the more

important minerals actually results in disease.

Our physical well-being is more directly dependent upon

the minerals we take into our systems than upon

calories or vitamins, or upon the precise proportions of

starch, protein or carbohydrates we consume.

Dr.Joel Wallach, Nobel Prize Nominee in Medicine, states in his book Rare Earth's Forbidden Cures:

The preteen and teenage and young adult infatuation

with snack foods, drugs, smoking and alcohol appear to

be the result of pica (a craving with licking and chewing

behavior that has its genesis in mineral deficiencies).

Because they are so deficient in minerals they are

seeking something, anything, to put in their mouths that

will satisfy an irresistible craving for minerals.

Dr. Wallach also states in an article printed in Vol. 15, No 3 "Health Consciousness," "There is a clear and present danger and a potentially fatal effect to each and every one of us as a result of consuming mineral depleted foods, and that hazard is magnified many times by exercise."

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YOU NEED MINERALS if you exercise, sweat a lot, are under excessive stress, do not eat a regular healthy diet, have leg cramps and if you have cravings for alcohol or sweets.

Minerals are necessary in every body function and are present in every human cell.

Although the amount needed may be minute, without that trace, problems may occur.

It is known that vitamins and minerals work together. The key is interaction. We need all vitamins and minerals in proper balance or nothing will function properly.

Did you know that sugar loads increase the normal rate of mineral loss in sweat and urine by 300% for 12 hours? Our daily lifestyle causes us to be depleted in life giving minerals more than we can comprehend.

Minerals and oxygen are natural sources of life to all cells.

HOW IMPORTANT IS PURE WATER?

• 75% of Americans are chronically dehydrated.

• 53,000,000 Americans unknowingly drink tap water that is polluted by feces, radiation, or other contaminants. Half of all Americans drink water that has been used at least once before.

• The number one trigger of daytime fatigue is lack of water.

• In 37% of Americans the thirst mechanism is so weak it is often mistaken for hunger.

• A mere 2% drop in body water can trigger fuzzy short-term memory.

• One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a U-Washington study.

• The National Cancer Institute reported a study that showed the drinking of chlorinated water increases one's risks of developing bladder cancer by 80%.

• Unintentional chronic dehydration is at the root of many serious diseases, including asthma, renal dysfunction, endocrine system and adrenal fatigue, high blood pressure and other cardiovascular problems, arthritis, ulcers, pancreatitis, digestive difficulties and lower back pain.

• The primary cause of Alzheimer's disease is chronic dehydration.

• The majority of asthma cases are really misdiagnosed cases of chronic dehydration.

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• The mucous that lines the stomach to protect it from hydrochloric acid is 98% water.

• Drinking 5 glasses of water daily may decrease the risk of colon cancer by 45%.

• The risk of breast cancer may also be decreased by as high as 79%.

• To remain healthy, an adult must consume approximately one 8-ounce glass of pure water (NOT tap water) for every other waking hour per day.

• Non-infectious "recurring" or chronic pains should be viewed as an indication of body thirst.

• The "dry mouth" is the very last sign of dehydration.

• Water regulates the volume of a cell from inside and salt regulates the amount of water outside the cell.

• Dehydration causes stress and stress causes further dehydration.

• The most prudent way to prevent migraines is the regular intake of water.

• Research indicates that 8-10 glasses of water daily could significantly ease back and joint pain for up to 80% of sufferers.

• Every function of the body is monitored and regulated by the efficient flow of water.

Tap water, and even purified water, begins with a negative charge that attracts and then eliminates needed minerals from the body. Microwaving food has the same effect. My preference is to start with reverse osmosis water and to then give it a positive charge using catalyst water, liquid ionic minerals, and liquid stabilized oxygen.

Some people prefer distilled water, although there are some misconceptions about it that David Williams, M.D. clarifies quite nicely:

It is believed by some that distilled water attaches

to minerals in the body and actually depletes the

body. In truth, distilled water does not contain

minerals and can leach minerals out of the body.

However, the majority of minerals found in tap

water are not in a form the body can use. Instead

of being used productively, these minerals

accumulate in harmful ways, forming kidney

stones, arthritic spurring, joint thickening, and

possibly even heart valve deposits and

atherosclerosis. Without minerals, distilled water

lightens the load on the kidneys and actually

allows the body to rid itself of these useless built-

up mineral deposits. One of the very best things

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you can do for persistent kidney problems is to

switch to distilled water. Also, many cases of

ulcerative colitis that are unresponsive to

conventional therapy have healed when the

patient switches to distilled water. As far as the

issue of distilled water not having minerals that

your body needs, this, too, is misleading. To see

what I mean, take a look at bottled mineral water,

which is specifically promoted for its healthy

mineral content. In reality, such water has only

microscopic amounts of minerals. To get the

Recommended Daily Allowance of magnesium, 400

milligrams, you'd have to drink 34 gallons of the

best-selling brand!

FOUR of FIVE

Increased Oxygen

The following material is included with express permission from Dr. LaMar Diltz.

Our body composition is 80% water and 59% Oxygen, therefore we need twice as much OXYGEN than food.

• Oxygen is the basis for life.

• AIR, WATER and FOOD are not what they were 75-100 years ago. We have polluted the air, we need over a dozen additives to make our water safe to drink, and our food has lost its minerals and trace elements, which have been leached from the soil.

• In 1959 there were 300 additives in processed foods. The year 2001: over 4,000.

• Most of us eat cooked foods. Heat destroys the oxygen.

• Overeating will cause a real oxygen deficiency.

• Daily stress and subsequent shallow, partial breathing reduces systemic oxygen.

• National Institute of Health: "80% of us spend 90% of our time in controlled environments, breathing the same air over and over again."

• Unfortunately, most of today's raw water is oxygen deficient, and TAP

water won't support fish life for more than 2 hours. The fish will suffocate due to lack of oxygen.

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• The fourteen chemicals added into water at the plant to transfer it to our home destroys the oxygen.

• "The worst thing was the ground water destruction" 1980's quote from Eckardt C. Beck, Federal Environment Protection Agency Assistant

Administrator for water and waste management.

• ALL the body functions are regulated by oxygen and water.

• Chronic Fatigue Syndrome characterized by an overwhelming feeling of fatigue, with aches and pains like the flu, as well as a mental change, which leaves one in a constant state of depression is always the cause of very low oxygen levels in the blood. This also causes low glandular, adrenal, thyroid, and thymus functions.

Two of the 10,000 synthetic organic compounds that are popularly used in our city water are Chlorine and Fluoride.

Chlorine: When it is used to treat water, it doesn't disappear, it shows up as part of thousands of new compounds somewhere else. Remember that it was the basis for mustard gas used as far back as WW II. Dr. Joseph M. Price M.D.

counts "chlorination of city drinking water as the major cause of hardening of the arteries, heart disease, sterility, stroke and other degenerative diseases."

Tests have shown chlorine has a devastating effect on all living organisms.

When present in the body, it causes a premature end to cell life.

Chlorine Versus Oxygen: Compared to chlorine, bacterial and viral disinfecting with ozone (or oxygen) is up to 5000 times more rapid. (McGraw-Hill Encyclopedia of Science & Technology, 5th Edition, P. 728) Flouride: At this time over 108 million Americans are being poisoned by drinking fluoridated water says, Dr. George L. Wald Bott, M.D. an Allergist and leading authority on fluoride. He describes some of the common disease symptoms of fluoride toxicity:

Intestinal diarrhea or constipation, tiredness, sleeplessness, indisposition, headaches, and giddiness, rash, itching, and other skin conditions, gastric distress (pain and cramps) lack of appetite, nausea and vomiting, joint stiffness and indefinite localized rheumatic aches and pains.

The U.S. House Subcommittee on the Environment and Atmosphere completed a report stating "Fluoride is one of the main contributors of Alzheimer's Disease."

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Research shows oxygen deficiency can be the single greatest cause of disease.

The immune system, energy production, detoxification, and overall health depend on a high level of oxygen in the body. For example, virtually all heart attacks come down to a failure of oxygen to be delivered to the hard working heart muscle. Just like you take vitamins to supplement what you're not getting in your food, you need to take liquid stabilized oxygen to help you get oxygen that you aren’t getting from the air you breath. It is necessary to scavenge and displace deadly free radicals, destroy infectious anaerobic bacteria, parasites, microbes and viruses.

Pollution is everywhere. As toxins contaminate the air, they replace oxygen. The earth's air used to be 40% oxygen, now it's 20% and in some places, like in Japan, it’s 12%! Also, any form of stress (emotional, physical, lack of exercise, infections, viruses, drugs and alcohol, polluted air, and contaminated food) uses up the oxygen in your body.

Technically speaking, Liquid Stabilized Oxygen is an electrolyte solution containing oxygen attached to naturally occurring salts (sodium content is minimal). When the oxygen is buffered and stabilized, it remains firmly attached to the electrolyte molecule waiting to be released into a bio-active environment.

Liquid Stabilized Oxygen helps you get more oxygen in your system, adding nascent oxygen which helps you get more oxygen out of the air you breathe.

Both physical and emotional stresses rob the body of huge amounts of its much-needed oxygen. Any form of stress can cause oxygen deficiency. Stress due to chemical toxicity leads to a reduction of oxygen as the body attempts to detoxify itself through the oxygen reduction system by oxidizing accumulated toxins. Emotional stress produces adrenaline and adrenaline-related hormones, requiring the body to run down its oxygen reserves for their production and eventual oxidation. In short, oxygen deficiency will result from any excessive stressors, whatever the case.

Hostile microbes, anaerobic bacteria and viruses are unable to survive in the presence of oxygen. Oxygen is a powerful free radical scavenger.

Remember, any stress - whether caused by infections, toxic chemicals, emotions or physical trauma, results in an increase of free radicals.

BIO-PROTECT TIP: Liquid Stabilized Oxygen can be diluted in water separately or along with the ionic minerals. It can be used for water

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purification, decontaminating your food, washing your fruits and vegetables, and much more.

This Oxygen product destroys deadly microbes, bacteria, parasites and viruses in water. It has been tested for over twenty-five years by research centers all over the country. Many school districts in California use Stabilized Oxygen in 55-gallon drums of water for natural disaster storage.

For more information: See Appendix D: Recommended Reading for

information on how to obtain "Oxygen Therapy, A Natural Approach To Prevention and Remedy" by Dr. Lamar Diltz.

BIO-PROTECT TIP: Stabilized Oxygen was originally designed for NASA astronauts by Dr. William F. Koch, M.D., Ph.D., as a safe and natural means of shielding the astronaut's bodies from exposure to deadly microbes in space, and preventing these microbes from coming back to earth in the astronaut's body. According to Dr. David Holden, "Stabilized oxygen was designed to destroy any known and unknown

microorganisms with a minimum dose, yet maintain its safety to the host." Its purpose was to help the astronauts avoid any germs or foreign organisms in their body fluids before, during, and after their mission.

FIVE of FIVE

Live green foods that are rich in enzymes and nutrition (References to the article " Exclusive Formulations for Survival and Back to the Basics Health" included by permission of Dr. Lamar Diltz).

According to Dr. LaMar, eating right isn't enough anymore.

Dr. LaMar has taken nature's most perfectly balanced food (Aphanizomenon Flos-Aqua Algae) from Klamath Lake and synergistically coupled it together with Super Herbs (Siberian Ginseng, Gotu Kola, Ginkgo Biloba, L-phenylalanine, and ginger) from around the world.

Blended together they make the "ultimate tonic" capable of naturally enhancing our ability to maintain both a healthy body and a healthy mind.

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Klamath Lake Blue-Green Algae is, by itself, a very strong natural antibiotic because of its chlorophyll content, but when you

synergistically couple it with Siberian Ginseng, Gotu Kola, Ginko Biloba, L.Phenylalanine, and Ginger, it becomes nature's ultimate anti-inflammatory, anti-bacterial-viral-fungal, free radical fighter and immune system booster.

Nature's Most Perfect Live Food:

• Protein: Among the highest found in plants, compared to lean beef.

• Amino Acids: Has all 29, both the essential and the non-essential. (The body's building blocks).

• Peptides: Including those, which strengthen and repair neurosomatic cells.

• Nucleic Acids: The building blocks of DNA and RNA.

• Live Enzymes: Coenzymes, carbohydrates, and lipids in balanced proportions.

• Vitamins: Full spectrum including C, E, K, Inositol, Choline, complete B

Vitamins complex including niacin and B-12 (more than spinach or liver).

• Minerals/Trace Minerals: Calcium (essential in prevention of osteoporosis), magnesium, potassium, manganese, phosphorous, iron, zinc, selenium and others.

• Beta-Carotene: (Provitamin A) known to fortify the immune system. More beta-carotene than carrots.

• Lysine: Helpful in treating herpes.

• Chlorophyll: Three times more than spiralina or chlorella, almost identical to the blood molecule.

A revolutionary new patented process for dehydration allows all of the raw food enzymes to remain active. This allows the Ultra Blue-Green to be a beneficial live food, similar to yogurt. Perfectly balanced natural nutrition, it is very easy for your body to digest and assimilate.

The nutrients in the Ultra Blue-Green are small enough to penetrate the blood-brain barrier permitting the building blocks (amino acids) to enter the brain cells.

Neuro-somatic nutrients enter the brain cells and contribute to the production of communication chemicals. The function of these electro-biological stimulants (neuro-peptides and neurotransmitters) is to transmit from brain cell to brain cell.

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The Amino Acids compounds have wide ranging hormonal activities that affect the brain and nerve cells which naturally rebalances the metabolism.

They are very effective against stress by giving the brain a boost in its energy supply. They act against the aging syndrome by helping to establish a positive attitude toward life.

Here's what the experts are saying about Blue-Green Algae:

This is the most perfectly balanced food of

all….this amazing plant contains all the nutrients

required to maintain a healthy body, mind and

immune system. Dr. William T. Barry, Gonzaga

University, Washington State

Glycolipids (combinations of sugars and fatty

acids) extracted from the blue-green algae were

found to be ‘remarkably active’ in stopping the

AIDS virus in test tube experiments." National

Cancer Institute

Blue-green algae is a 'super food' capable of

stimulating metabolic processes which in turn

gives a 'higher level of well-being. Dr. Peter

Clecak, research scientist, University of California-

Irvine

BIO-PROTECT TIP: Beta Glucan is taken orally and can be taken ongoing for immune support so that your own antibodies can do their job. Liquid Stabilized Oxygen can be included in every glass of water you drink.

Oxygen has been shown to kill all germs on contact. Colloidal Silver has many applications-topically (skin), orally, soft tissue (eyes). In other words, you can even inhale colloidal silver into the bronchial passages in combination with a zinc moisturizer inhalant (like Zycam) for an added layer of protection even after suspected exposure to Anthrax.

Colloidal silver, when ingested stays in your system for several days.

You can take Aloe Vera and combine it with colloidal silver and use it on your skin for suspected anthrax exposure.

If you suspect exposure to bio-pathogens by all means go to the Hospital, the Emergency Room or see your Doctor. However, don't wait till the blood tests come back with results which may or may not be a

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false negative or positive reading and don't wait till you manifest symptoms. Begin preventative measures right away, as suggested here and throughout the book.

Remember, the CDC said your best defense is to wash your hands often with good anti-bacterial soap. Spray your fruits and vegetables with the colloidal silver, and soak them in purified water with Liquid Stabilized Oxygen before eating. Take your spritzer bottle with catalyst water and colloidal silver added to spray your salads and food at the restaurants, and in your eyes if need be.

There are no side effects to any of these products except maybe the occasional detoxification cleansing effect which can be turned around with increasing your water intake and taking Colloidal Bentonite. I am so confident that these substances found from nature are effective in protecting me against what we face now that I don't feel compelled to go out and get field testers or sniffer machines for my car or wear a gas mask and a chemical suit or wear gloves when I open my mail. I fully incorporate the safety measures offered by the colloidal silver, oxygen, beta glucan and immune builders every day and in every way.

For additional resources and information visit our website at

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