Autobiography of Yogini in Short Mamta Kulkarni - PDF Preview

Autobiography of Yogini in Short Mamta Kulkarni

Autobiography of Yogini in Short Mamta Kulkarni

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This Book is not an attempt from me to show you how to do Meditation or its techniques or how to do Pranayama or Asanas as you already have one ''Yoga Sutras of Patanjali-by B.K.S IYENGAR but to actually cementing your first base as without which all your Asanas will just remain mere a warm up exercise and your Meditation just a mere small contained peace.but far from actual Meditation as this all come to their actuality by gathering as many strong virtues by which your Character becomes...
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