Anxiety & Panic Attacks - PDF

Anxiety & Panic Attacks
Anxiety is a state of mind. You allow your mind to think those types of thoughts, and then you begin to panic about something that you believe to be happening in your mind; but that is really not taking place. You do not care whether that is true, however. You remain scared and fearful; and are hardly able to gain control of your bearings.
This is only a PDF preview of first few pages of Anxiety & Panic Attacks by I Feel Good Magazine. Please download the full version to read the complete book.
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