Not a member?     Existing members login below:

Self-Improvement Ebooks

ABC of Yoga & Meditation

Downloads: 33125         Pages: 49

Published: 5 years ago

Rating: Rated: 32 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Book Description HTML  |   Report this book

This valuable e-book will teach you about the different styles of yoga and meditation and guide you step-by-step in beginning your own yoga program without the hassle of driving to a gym or wellness center to take classes.

Anne Gunn

Found explanations on how to meditate easy to understand and put into practice and liked the way each pose was described. Thank you.


Jean de Guzman

Very helpful for a first timer yoga practitioner


ABOUT THE AUTHOR

Rie Busten

You may also like...

  • The Salvation  of Love And Love as Salvation
    The Salvation of Love And Love as Salvation Philosophy by Laurence Robert Cohen
    The Salvation of Love And Love as Salvation
    The Salvation  of Love And Love as Salvation

    Reads:
    62

    Pages:
    98

    Published:
    Apr 2016

    In our lonely world love heals / But not as often depicted / Kierkegaard worked to reveal / In healing of love we are gifted / Love is life at its very core ...

    Formats: PDF, Epub, Kindle

  • Guide to Sober Living
    Guide to Sober Living Self-Improvement by John Denver
    Guide to Sober Living
    Guide to Sober Living

    Reads:
    21

    Pages:
    377

    Published:
    Apr 2016

    Car donations lately have drawn the attention of the Internal Revenue Service. A tax law instituted in 2005 requires that taxpayers receive a charity’s writte...

    Formats: PDF

  • How to Get More From Life
    How to Get More From Life Self-Improvement by Ekekere Samuel Ufot
    How to Get More From Life
    How to Get More From Life

    Reads:
    112

    Pages:
    147

    Published:
    Apr 2016

    You often desire better things in life but you think you are being greedy. well,in you is that quest to get more from life. though we've learnt contentment as...

    Formats: PDF, Epub, Kindle

  • What Ever You're Into
    What Ever You're Into Self-Improvement by Motivational Speaker
    What Ever You're Into
    What Ever You're Into

    Reads:
    28

    Pages:
    69

    Published:
    Apr 2016

    This book has come about from people wondering what aspect of their lives Mind Nutrition was important for. The answer of which is in your hands...

    Formats: PDF, Epub, Kindle

Remove