A Pain in the Back and How to Get Rid of it

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Downloads: 13832

Pages: 44

Published: 6 years ago

Rating: Rated: 24 times Rate It

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Book Description HTML

The back is more complicated than most of us think. We take it for granted. We lay down on it, bend it, and use it for leverage. Then when it stops working, we quickly find out how much trouble we find ourselves in without a healthy back. This FREE e-Book offers a comprehensive look at how the back functions, what causes it go wrong sometimes, and, most importantly: What can be done to relieve pain. Just a few of the topics that are covered in this FREE e-Book are:--A Simple Structure with Complex Workings;, Diagnosing Back Pain; Why We Need Professional Massage Therapy for the Back, Posture, and Back Pain; Lessons Learned at Finishing School; Stretching Exercises May Reduce Back Pain, Acupuncture and Back Pain; and What Causes Back Pain? Download this FREE e-Book today!

Durga KJ

Excellent Book on Back Pain.


felix

I must start by saying that I bumped into this book out of curiosity. at the same time, i want to acknowledge that the book has actually seem to be of great value to me, though i just read it few days ago. I have tried some of the exercises mentioned here and seems that i get instant relief from back pain. i will post further review later but worth reading and the book is straight forward to understand. highly recommend it.


Marianne Bantjes

This is a great book. Had an op earlier in my life & it is a good reminder to keep my back healthy.


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