Health Ebooks

A Mind of Your Own: The Truth about Depression and Natural Treatment for Whole Body Wellness

Downloads: 546         Pages: 19

Published: 10 months ago

Rating: Rated: 1 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Book Description HTML  |   Report this book

Depression is not a disease. It is a symptom.Learn about depression symptoms, warning signs, and causes, plus what you can do to feel better. Exercise, mind-body therapies, and herbal supplements all have the power to treat depression. Find out if it's right for you.Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 people starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what people really need can’t be found at a pharmacy.If you struggle with depression (or anxiety), you’ll find this book dispels common myths, and gives you the knowledge you need to truly heal.

ABOUT THE AUTHOR

Deniz Yalım

Other books by author...

You may also like...

  • How to Detox your Liver Naturally
    How to Detox your Liver Naturally Health by Brett Elliott
    How to Detox your Liver Naturally
    How to Detox your Liver Naturally

    Reads:
    62

    Pages:
    24

    Published:
    Feb 2017

    How Food & Herbs can Detox and Health. This ebook explains what can cause liver damage and what you can do yourself to solve the problem at home. Brett Elliot...

    Formats: PDF, Epub, Kindle

  • Irritable Bowel Syndrome - Natural Solutions
    Irritable Bowel Syndrome - Natural Solutions Health by Brett Elliott
    Irritable Bowel Syndrome - Natural Solutions
    Irritable Bowel Syndrome - Natural Solutions

    Reads:
    37

    Pages:
    25

    Published:
    Feb 2017

    This ebook explains what can cause IBS and what you can do yourself to solve the problem at home.Brett Elliott has helped over 100,000 people with his Herbal ...

    Formats: PDF, Epub, Kindle

  • Detox and Heal Your-Self
    Detox and Heal Your-Self Health by Brett Elliott
    Detox and Heal Your-Self
    Detox and Heal Your-Self

    Reads:
    83

    Pages:
    45

    Published:
    Feb 2017

    If you are looking to resolve a specific health issue, have weight management challenges or just want to feel better then you need to read this information! B...

    Formats: PDF, Epub, Kindle

  • The Weight Loss Myths: What Nobody Will Tell You - Don't Fall Victim to Them!
    The Weight Loss Myths: What Nobody Will Tell You - Don't Fall Victim to Them! Health by Millizie Bob
    The Weight Loss Myths: What Nobody Will Tell You - Don't Fall Victim to Them!
    The Weight Loss Myths: What Nobody Will Tell You - Don't Fall Victim to Them!

    Reads:
    30

    Pages:
    27

    Published:
    Feb 2017

    What would you do if you had a straightforward, effective, reliable way to lose as much weight as you want?FINALLY, YOU will get to know the TRUTH and it will...

    Formats: PDF, Epub, Kindle, TXT

Remove