Author: Rob Poulos
Rated: 13 times Rate It
In this free book, you will learn the 7 secrets to permanent fat loss and fitness.
I enjoyed reading this book. I learning about the 'quick and intensive' method of exercise rather than spending hours at the gym. It all made sense.
What happens when you have unwanted fat around your body? Your face gets bloated. Your muscles don't look masculine at all because you have this extra fat tha...
Formats: PDF, Epub, Kindle
The simple breakdown of the psychology behind losing weight. Learn how to lose weight and keep it off with this free ebook!
The most efficient method to build a strong and aesthetic physique from scratch using calisthenics only. We have had students that weren’t able to do basic ex...
This book is a collection of some of the best tennis warm-up exercises, on-court drills and games to improve singles and doubles skills. Recommended to player...