7 Essential Oils - 100 Solutions HTML version
IV. Self Care (continued)
Rub two drops of Joy oil on the armpit area for a
Rub 2-4 drops of Lavender oil over the armpit to act
as a deodorant.
Rub Lavender oil on dry or chapped skin.
Inhale Peppermint oil before and during a workout to
boost your mood and reduce fatigue.
Rub a drop of Joy oil over the heart and on the
bottom of each foot to relieve feelings of frustration
Rub a drop of Lemon oil on your hands after using a
public restroom. Only kills bad bacteria
Rub two drops of Joy oil on the heart and feet to
Apply Peppermint oil immediately to an injured area
(bruised shin, hit on the foot or hand) to relieve pain.
If there is a cut, apply the Peppermint oil around (not
on) the open wound.
Wear a drop of Joy oil behind each ear as a perfume.
Put Peace & Calming oil mixed with bath gel base in
warm water for a relaxing bath.
Mix Peace & Calming oil with massage oil for a
Uplift your mood
Put a drop of Joy oil on the tip of your nose to uplift