7 Days of Mindful Living: Mindful Steps to Enhancing Your Life Expectancy - PDF Preview

7 Days of Mindful Living: Mindful Steps to Enhancing Your Life Expectancy

7 Days of Mindful Living: Mindful Steps to Enhancing Your Life Expectancy

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Something as simple as taking a few minutes each morning to practice mindfulness can result in wonderful changes in your everyday experiencing of the present. Let celebrate mindfulness, awareness, and compassion in all aspects of life through 7 Days of Mindful Living. It is the continuous practice of touching life deeply in every moment of daily life.
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