49 Muscle - Building FAQ's - PDF

49 Muscle - Building FAQ's
Download this FREE eBook and learn the answers to forty-nine (49) of the most frequently asked muscle-building questions, including: How many reps? How many sets? How many days a week? How much rest between sets? And more!
This is only a PDF preview of first few pages of 49 Muscle - Building FAQ's by Darren O' Connell. Please download the full version to read the complete book.
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