43 Nutrition Secrets Revealed HTML version
the amount of water you take in is in the acceptable range.
Is Our Food Healthy?
How healthy is our food, the stuff we buy in
the grocery stores?
Well, if you make a comparison between food in the USA and
other developed countries and food in under-developed countries,
it is probably the safest and the most nutritionally satisfying food
The standards for food inspections and food quality that goes into
the manufacture and safety and the formulation of foods is really
pretty extraordinary. Is it perfect? No, you can find problems if
Does food processing really take the nutrients
out of the food?
It can if manufacturers let it, but it is a marketing power struggle.
Some food processing can actually be healthier for you. For