Not a member?     Existing members login below:
FREE 1,250 eBook USB Library with each 550 AudioBooks Order. Click here

Health Ebooks

25 Ways to Lose 25 Pounds

Downloads: 3384         Pages: 55

Published: 3 years ago

Rating: Rated: 9 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Book Description HTML  |   Report this book

In this book, 25 Ways to Lose 25 Pounds, David provides proven methods to improve your health and shed your pounds in the process. There's no shortcut methods provided, just an honest collection of the most effective ways to drop pounds fast.

Terry Kennedy

Whilst in general the book has some good information and I liked it. It is however very repetitive and could have been written in a third to half the pages. I also don't agree with some of the information like the amount of fruit in the eating plan. It's not good for the teeth because of the acidity in fruit so should be taken in moderation. Also, all wheat, legume type produce should be left out of the diet.


Christophe Vermeulen

Completely empty book. The author does not give any information, but vague platitudes such as "there are countless recipes", and "your body need good nutrients" but without actually giving those. I found zero recipe in this book, except maybe to eat 6x a day. No surprise he couldn't find titles for his "ways" and had to number them. Waste of time.


ABOUT THE AUTHOR

Vitfix

You may also like...

  • Climate, Cows, and Cars
    Climate, Cows, and Cars Health by Mitch
    Climate, Cows, and Cars
    Climate, Cows, and Cars

    Reads:
    93

    Pages:
    69

    Published:
    Jul 2016

    What is the most important choice we can make to limit climate change? Is it changing light-bulbs? Recycling? Putting in a solar panel? Before I wrote this es...

    Formats: PDF, Epub, Kindle

  • The Science of Longevity: How to Optimize Health and Life Span
    The Science of Longevity: How to Optimize Health and Life Span Health by Russell Eaton
    The Science of Longevity: How to Optimize Health and Life Span
    The Science of Longevity: How to Optimize Health and Life Span

    Reads:
    457

    Pages:
    134

    Published:
    Jul 2016

    Being healthy is the greatest way to extend your life. There are simple things you can do starting today that can vastly improve your health and longevity. It...

    Formats: PDF, Epub, Kindle, TXT

  • The 3 Week Diet Introduction Manual
    The 3 Week Diet Introduction Manual Free Previews by The 3 Week Diet
    The 3 Week Diet Introduction Manual
    The 3 Week Diet Introduction Manual

    Reads:
    407

    Pages:
    45

    Published:
    Jun 2016

    The 3-Week Diet is based on medical science, rational thought and proven, real-life results. As of right now, you are rest assured that you will never need to...

    Formats: PDF, Epub, Kindle

  • Enlarge Your Knowledge On Weight Loss
    Enlarge Your Knowledge On Weight Loss Health by Rahat Hossain
    Enlarge Your Knowledge On Weight Loss
    Enlarge Your Knowledge On Weight Loss

    Reads:
    206

    Pages:
    37

    Published:
    Jun 2016

    In this E-Book reader will find some great content on Weight Loss like "Maintaining Tips For Keeping Weight Off", "The Most Common Reasons People Gain Weight:...

    Formats: PDF, Epub, Kindle

Remove