25 Ways to Lose 25 Pounds

Author:

Downloads: 3432

Pages: 55

Published: 4 years ago

Rating: Rated: 9 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars
Book Description

In this book, 25 Ways to Lose 25 Pounds, David provides proven methods to improve your health and shed your pounds in the process. There's no shortcut methods provided, just an honest collection of the most effective ways to drop pounds fast.

Terry Kennedy

Whilst in general the book has some good information and I liked it. It is however very repetitive and could have been written in a third to half the pages. I also don't agree with some of the information like the amount of fruit in the eating plan. It's not good for the teeth because of the acidity in fruit so should be taken in moderation. Also, all wheat, legume type produce should be left out of the diet.


Christophe Vermeulen

Completely empty book. The author does not give any information, but vague platitudes such as "there are countless recipes", and "your body need good nutrients" but without actually giving those. I found zero recipe in this book, except maybe to eat 6x a day. No surprise he couldn't find titles for his "ways" and had to number them. Waste of time.


You may also like...

  • Nourishing the Soul: A Meat Lover's Journey to Eating in Spiritual Alignment.
    Nourishing the Soul: A Meat Lover's Journey to Eating in Spiritual Alignment. Health by Bradley Jarryd
    Nourishing the Soul: A Meat Lover's Journey to Eating in Spiritual Alignment.
    Nourishing the Soul: A Meat Lover's Journey to Eating in Spiritual Alignment.

    Reads:
    124

    Pages:
    85

    Published:
    May 2018

    You are looking to reach a new level of mental, spiritual, & physical health because the world directed you to Nourishing The Soul. In just 30 minutes, you wi...

    Formats: PDF, Epub, TXT

  • The ABC of Weight Loss Habits
    The ABC of Weight Loss Habits Health by Terry Rich
    The ABC of Weight Loss Habits
    The ABC of Weight Loss Habits

    Reads:
    185

    Pages:
    52

    Published:
    Apr 2018

    Have you got on any fast weight loss diet program only to fail along the way?Have you set your mind on improving your health with all the best diet plans for ...

    Formats: PDF, Epub, Kindle, TXT

  • Therapeutic Uses of Common Backyard Trees and Plants
    Therapeutic Uses of Common Backyard Trees and Plants Health by Tree Science
    Therapeutic Uses of Common Backyard Trees and Plants
    Therapeutic Uses of Common Backyard Trees and Plants

    Reads:
    284

    Pages:
    35

    Published:
    May 2017

    Australia has a deluge of gorgeous native plants that have medicinal properties. While indigenous knowledge utilizes our country’s plants, it’s not commonly k...

    Formats: PDF, Epub, Kindle

  • The Therapy
    The Therapy Health by Richard Clark
    The Therapy
    The Therapy

    Reads:
    222

    Pages:
    53

    Published:
    May 2017

    A new therapy to help people with serious conditions. It's been in development for 25 years.

    Formats: PDF, Epub, Kindle, TXT