බුදුන් වදාළ ආනාපානසති භාවනාව - PDF Preview

බුදුන් වදාළ ආනාපානසති භාවනාව

බුදුන් වදාළ ආනාපානසති භාවනාව

by

This book is written in Sinhala language on the technique of breathing meditation as preached by Lord Buddha. It is quite different from other breathing meditation techniques available in the world because it is a combination of samatha and vipassana meditation techniques into a single meditation. There are sixteen steps in this method. The sequence is such that it calms down the body, feelings and the mind in that sequence and then embark on a four step process of vipassanaa that leads...
IMPORTANT: This is just a preview of the first few pages. To read the whole book, please download the full eBook PDF.

If a preview doesn’t show below, click here to download the sample.
<div id="page-error">You currently don't have Adobe Reader installed. In order to view this file, please <a href="https://get.adobe.com/reader/" target="_blank">download Adobe Reader</a>.<br><br>Alternatively, you can try to <a href="https://www.free-ebooks.net/ebook/බ-ද-න-වද-ළ-ආන-ප-නසත-භ-වන-ව/pdf?dl&preview" target="_blank">open the preview in a new tab or window</a>.</div>