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Excuse Proof Fitness Survival Guide

Excuse Proof Fitness Survival Guide

Derek Doepker | Fitness
Rating:     Rated: 1 times
Format: PDF, ePub, Kindle, TXT
Published: Jul 2012
Downloads: 2114
Pages: 45

This is not your typical "eat less, exercise more" fitness book. It is the result of 8 years of research to find the best tips and tricks for busy people to burn off stubborn fat and keep it off for life. It covers topics ranging from: 1. Ways to overcome the body's "fat setpoint" that...

Stretches

Stretches

Diyako Sh.Mohammadi | Fitness
Rating:     Rated: 5 times
Format: PDF, ePub, Kindle, TXT
Published: Jul 2012
Downloads: 641
Pages: 24

Very useful book about different types of stretches and their definition. Very useful book about different types of stretches and their definition. There is plenty of examples and movement for single muscles and muscle groups from head to toe including: - Neck - Glide - Deltoid -...


The Secret Guide to Body Building

The Secret Guide to Body Building

Chris Ross | Fitness
Rating:     Rated: 2 times
Format: PDF, ePub, Kindle, TXT
Published: May 2012
Downloads: 1857
Pages: 61

This ebook on everything to do with bodybuilding will explain in detail the exercises, workouts, supplements and meal plans required to build that muscle.

Beauty and the Obese

Beauty and the Obese

Troy LaCour | Fitness
Rating:     Rated: 3 times
Format: PDF, ePub, Kindle, TXT
Published: Feb 2012
Downloads: 1544
Pages: 45

This is a great book that focuses on speeding up your metabolism. It has several examples of how to go about using physical activity and diet to help you reach ideal weight.

Think, Act., Love, Lose Weight

Think, Act., Love, Lose Weight

Shane Jeremy James | Fitness
Rating:     Rated: 24 times
Format: PDF, ePub, Kindle, TXT
Published: Jan 2012
Downloads: 6915
Pages: N/A

Shane Jeremy James, bestselling author, fitness guru, TV personality and world renowned motivational speaker. In his bestselling book Think, Act, Love, Lose Weight shows you in 12 weeks from now or less you can have the mindset and the lean, healthy body you have always wanted. The secret to...


Fitness and Your Health

Fitness and Your Health

JImmy Jacks | Fitness
Rating:     Rated: 4 times
Format: PDF, ePub, Kindle, TXT
Published: Oct 2011
Downloads: 1533
Pages: 39

Fitness and weight loss with the help of the Glycemic Foods Index. Learn the correct foods to eat to help you lose the weight you want and also keep your body fit. In fact, fitness and weight loss can be enjoyable if you know how to make it be just that. Through this short book, we will show...

Top 20 Mistakes People Make in Their Gym

Top 20 Mistakes People Make in Their Gym

Vince DelMonte | Fitness
Rating:     Rated: 4 times
Format: PDF, ePub, Kindle, TXT
Published: Jul 2011
Downloads: 2088
Pages: 23

In this free report by fitness expert Vince Delmonte, you will learn the top 20 mistakes that people make in their gym and how to avoid them.

7 Secrets to Permanent Fat Loss and Fitness

7 Secrets to Permanent Fat Loss and Fitness

Rob Poulos | Fitness
Rating:     Rated: 13 times
Format: PDF, ePub, Kindle, TXT
Published: Jul 2011
Downloads: 5500
Pages: N/A

In this free book, you will learn the 7 secrets to permanent fat loss and fitness.


How to Skyrocket Your Fat Loss Success

How to Skyrocket Your Fat Loss Success

Tom Venuto | Fitness
Rating:     Rated: 1 times
Format: PDF, ePub, Kindle, TXT
Published: Jul 2011
Downloads: 1350
Pages: N/A

In this free report by fat loss expert and body builder Tom Venuto, you will learn how to skyrocket your fat loss quickly and most importantly the right way.

How to Get Awesome Six Pack Abs

How to Get Awesome Six Pack Abs

Tom Venuto | Fitness
Rating:     Rated: 4 times
Format: PDF, ePub, Kindle, TXT
Published: Jul 2011
Downloads: 2761
Pages: N/A

In this report, fat loss expert and natural body builder, Tom Venuto reveals secrets to getting six pack abs. He also exposes the real truth about diet scams and rip-offs.

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