Fitness Books

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The Smile Within: a Guide to becoming a better athlete!

The Smile Within: a Guide to becoming a better athlete!

Ted Eckersdorff | Fitness
Rating:     Rated: 1 times
Format: PDF, ePub, Kindle, TXT

Do you want to learn a new sport or activity and find out the fastest way to reach your goals. Based on 9 years as an elite athlete and 25 years as a coach I have condensed the traits that help you achieve success in a faster way than trial and error. Why take the back roads to learn a new skill...

Fitness and Exercise Mastery

Fitness and Exercise Mastery

Terry Rich | Fitness
Rating:     Rated: 1 times
Format: PDF, ePub, Kindle, TXT

Your core fitness and exercise starts here! Do you know some hidden benefits of a healthy fitness and exercise? Or, have you been grinding on fitness and exercise equipment without having a proper knowledge of how to manage yourself and your health? Physical fitness and exercise goes a long way...

Six Pack Guide For Summer

Six Pack Guide For Summer

Finn-Lysander Reinick | Fitness
Rating:     Rated: 2 times
Format: PDF, ePub, Kindle, TXT

Looking for a way to get into shape just in time for summer? Look no further! With Six Pack Guide For Summer: The Best Combination of the Best Workouts and Diets to Get You into Shape Fast you can get easily into shape just in time for summer. This is the ultimate collection of the best and most...

Lean Belly

Lean Belly

Andreas Dimosthenous | Fitness
Rating:     Rated: 2 times
Format: PDF, ePub, Kindle, TXT

Imagine that your body is a hard drive of a computer. You teach your body with certain habits for eating sleeping or exercise and don’t even know it! For example if you are used to eat junk food every 2-3 days and you miss a week of not doing that, your body will undoubtedly ask for it...

Running For Fast Weight Loss

Running For Fast Weight Loss

Bryan J Medrano | Fitness
Rating:     Rated: 0 times
Format: PDF, ePub, Kindle, TXT

Running for FAST weight loss is one of the best ways to feel better about yourself. Being fit is one of the most confidence boosting things imaginable. This book is a fabulous easy read and good for various levels of runners.

Meet Thermogenic Tea – Your New Best Friend In Weight Loss!

Meet Thermogenic Tea – Your New Best Friend In Weight Loss!

Rahat Hossain | Fitness
Rating:     Rated: 0 times
Format: PDF, ePub, Kindle, TXT

Burns Fat + Cuts Appetite + Blocks the growth of new Fat-Cells. You can drop a lot of weight quickly and safely, by drinking the thermogenicor weight loss teas. They speed up your metabolism naturally to burn up calories without the need for exercise or calorie-cutting and once the weight is off...

A Totally Shredding Program

A Totally Shredding Program

Youssef Nasser | Fitness
Rating:     Rated: 1 times
Format: PDF, ePub, Kindle

What happens when you have unwanted fat around your body? Your face gets bloated. Your muscles don't look masculine at all because you have this extra fat that just ruins your body. You don't get that smooth proportion. Our Program will help you get this WOW body that you always wanted. (Lean...

Weight Loss Made Fast And Simple

Weight Loss Made Fast And Simple

Dr. Joseph | Fitness
Rating:     Rated: 2 times
Format: PDF, ePub, Kindle

The simple breakdown of the psychology behind losing weight. Learn how to lose weight and keep it off with this free ebook!

Calisthenics Beginner Program

Calisthenics Beginner Program

Old School Calisthenic | Fitness
Rating:     Rated: 17 times
Format: PDF, ePub, Kindle

The most efficient method to build a strong and aesthetic physique from scratch using calisthenics only. We have had students that weren’t able to do basic exercises, such as pull-ups or push-ups. We have dedicated our time in observing and helping them. We have realized that most people are at...

Ultimate Tennis Practice for 2 Players

Ultimate Tennis Practice for 2 Players

Cosmin Miholca | Fitness
Rating:     Rated: 0 times
Format: PDF, ePub, Kindle

This book is a collection of some of the best tennis warm-up exercises, on-court drills and games to improve singles and doubles skills. Recommended to players of intermediate or advanced level.