Pinch Like You Mean It! 101 Ways to Spend Less Money Now by Dr. Penny Pincher - HTML preview

Tip 47: Inexpensive foods that are healthy

There are a few foods that are not only really cheap, but are also healthy.  Some great cheap foods are:

* Peanuts

* Bananas

* Rolled Oats

* Popcorn

* Tea

Some slightly more expensive and healthy foods are:

* Chicken

* Oranges

* Broccoli

* Greek Yogurt

Some other cheap foods that are not as good for you include:

* Potatoes

* Eggs

* Bread

Any food you grow in your garden is cheap and good for you.  I think coffee is good for you and it is cheap if you make it at home.  Try to keep cheap, healthy foods in mind when grocery shopping and planning meals.

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