Yoga For Beginners by Matt - HTML preview

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Chapter 4:

Poses of Yoga for Beginners

Synopsis

In this chapter, I will demonstrate different poses of yoga which you can practice easily.

Basics of yoga
The candles pose
Mouse pose
Dog pose
Cobra pose
Peacock pose
Mountain pose
Butterfly pose
Birds pose
Fish pose
Do nothing doll

Yoga For Beginners by Matt - HTML preview

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