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We human beings are enveloped in the deep darkness of ignorance. We seek Peace of mind but we don't realize that Peace is not an external thing. It is our original state. It is our own mind that steals our Peace by constantly jumping from thought to thought. It craves and desires and we lose our Peace. Unless we tame the Monkey Mind and make it into a Monk, we will never be able to experience true Bliss. This book will show us the way.