Meditation for Peace by BestBooksOnline - HTML preview

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Chapter 1:

Understanding Meditation

 

Synopsis

People often practice Meditation in their lives, consciously or unconsciously. It has been observed that Meditation carries different meaning for different people. Meditation as a mind power tends to concentrate on one thing to accomplish certain goals.

In this chapter, we will learn

  • Definitions of Meditation
  • Origin of Meditation
  • Historical Perspectives of Meditation

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