LOVE Is Our Medicine. How to Heal with Loving Presence and Hugging Meditations by Nils Klippstein - HTML preview

5. Hugging Meditations

The meditative embrace is a prolonged, loving, and meaningful physical connection. The energetic effective­ness increases with the duration and intensity. Longer hugs become a deep energetic healing experience, promoting a powerful balance between Yin and Yang energies.

During a loving meditative embrace, it's important to feel and respond to the signals your partner sends through touch and body language.

When practitioners in a meditative hug imaginatively breathe through their heart chakras, they can experience deep feelings of gratitude, forgiveness, and LOVE, allowing emotional and energetic imbalances to connect, exchange, and heal. This process can be visualised as an energetic cleansing through the heart chakra, harmonising the aura and astral body.

During the loving embrace while standing or sitting, the chakras of the astral spine come very close to each other. They communicate with each other and find a new balance that promotes inner healing and the awakening of the Kundalini.

Feeling good and energised in the aura between Yin and Yang is energetically sexual, but not necessarily physi­cally sexual. The focus is on holding each other, feeling emotional intimacy, closeness and harmonising higher dimensional energies. Meditative hugs offer the possi­bility of a deeply connecting energetic exchange that leads to emotional balance and inner healing.