Freeway Zen Meditations for Modern Times.
Preliminaries
The first step: Mindfulness
A Special Exercise
The next step: Where is within?
Suffering, attachments and misidentification
Now start inquiring
Nonduality
More inquiry
What changes and what does not
Discrimination: What is constant?
The space between thoughts
Discrimination: Who knows this?
The “I”-thought
The Quiet Mind
There is only one I
More inquiry
Resources for further study
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