With everything going on in the world, it can be hard to feel connected to ourselves whether it be mentally, physically, or spiritually. It’s also easy to com...
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It has been found that around 1.9 million children between the ages of 3 and 17 have been diagnosed with some form of depression. To make matters worse, two o...
No matter how you choose to use meditation, the benefits are endless. We can seek solitude from the hectic outside world and focus on the things that truly ma...
With this book I try to explain the deep connection that exists between all things in the universe, both large and small.