Managing Your Life by Eating Right by Leslie Grace - HTML preview

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Table Of Contents

 

Chapter 1:

Why We Face Health Problems Today

 

Chapter 2:

The Solution

 

Chapter 3:

What Is an Ideal Diet?

 

Chapter 4:

Benefits of Eating Right

 

Chapter 5:

Losing Weight by Eating Right

 

Chapter 6:

Eating Right Is Not the Only Thing

 

Chapter 7:

Managing Food, Family and Friends

 

Chapter 8:

Your Motivations for Eating Right

 

Chapter 9:

How Not to Become Obsessive about Eating

Right

 

Chapter 10:

Eating Right and Managing Your Life

 

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