Managing Your Life by Eating Right by Leslie Grace - HTML preview

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Table Of Contents

Chapter 1:

Why We Face Health Problems Today

Chapter 2:

The Solution

Chapter 3:

What Is an Ideal Diet?

Chapter 4:

Benefits of Eating Right

Chapter 5:

Losing Weight by Eating Right

Chapter 6:

Eating Right Is Not the Only Thing

Chapter 7:

Managing Food, Family and Friends

Chapter 8:

Your Motivations for Eating Right

Chapter 9:

How Not to Become Obsessive about Eating

Right

Chapter 10:

Eating Right and Managing Your Life