Life’s Way

Power Exercise 1 – 4
Power Ascending 1 – 4
The Way of All Things
On Death and Other Matters Metha Metharom

Table of Contents

Power Exercise 1 .......................... 11
Psychic Awakening................... 11

Power-up 101: Inner Core Building - Merging the
Masculine and Feminine Energy. ................................. 11

Power-up 102: Find Your Inner Power. .................................. 15

Power-up 103: Taming the Element of your
Instinct/Intuition. ................. 18

Power-up 104: Define your Spiritual Body. ...................... 21 Power-up 201: Letting go of the Duality Concept ............. 23

Power-up 202a: Letting go of the elemental concept ......... 26 Power-up 202b: Letting go of the concept that Intuition and Instinct are separate aspects27

Power-up 203: Letting go of the Spiritual Body Concept. . 29

Power-up 301: The True Meaning behind the Inner Core ............................................. 30

Power-up 302: The True reason behind the teaching of the elements ........................ 32

Power-up 401: Why did we go through all that and discover that it is not about psychic powers?................................ 34

The Next Step........................... 36

Mind Journey 101: What do you want to achieve with your mind? ................................... 36 Mind Journey 102: Training Your Mind............................. 38

Mind Journey 103: Take

 

Control of your Mind ........... 40 Heart’s Path 101: What does your Heart want? ................. 41 Heart’s Path 102: What kind of Heart do you want? ............. 44 Heart’s Path 103: Taming the Heart .................................... 47

Body Fitness 101: Clearly defines the shape that you want your body to be in....... 48

Body Fitness 102: Training ... 50 Body Fitness 103:

 

Achievements....................... 51 Running Ahead......................... 52

The Head 101: Developing a powerful intuition ................ 52 The Head 102: Developing a keen instinct......................... 54

The Body 101: Training your reflexes................................. 56 The Body 102: Training your reaction time........................ 58 First Flight................................. 60 Willpower 101: the

 

indomitable spirit................. 60

Power Exercise 2 .......................... 62
Seeing It Clearly........................ 62

Thoughts 101: The

 

Subconscious Mind .............. 62 Thoughts 102: The Conscious Mind ..................................... 64 Thoughts 103:

 

Self-Actualization ................. 66

Feeling It Softly ........................ 68 Emotions 101: Pain, Hurt, Trauma, Desire, Wants, and Lust....................................... 68

Emotions 102: Love, Hate, Fear, Like, and Dislike........... 71 Emotions 103: Self-awareness ............................................. 73

Presenting Yourself Neatly....... 75
Health 101: Inner Health...... 75

Health 102: Personal Hygiene, Physical Fitness, and
Interpersonal skills ............... 77

Health 103: Self-confidence. 79
Power Exercise 3 .......................... 80
Know-It-All ............................... 80

Knowledge 101: Know Thyself ............................................. 80

Knowledge 102: Culture, Logic, and Facts .............................. 81
Do............................................. 83

Actions 101: Self-discipline .. 83 Actions 102: Taking

 

Responsibility ....................... 85

Power Exercise 4 .......................... 86
Go Forth ................................... 86

Kingship 101: Blessed are the wise ...................................... 86

Power Ascending 1....................... 88
A Soulful Journey ..................... 88

Spirituality 101: Visions of the Past....................................... 88 Spirituality 102: Insight for the Future................................... 90 The Human Way....................... 91 Humanity 101: Sacrifices and Sufferings ............................. 91

Humanity 102: Karma and Judgement............................ 93
Power Ascending 2....................... 96

Seeing the Light........................ 96 Enlightenment 101: Doorway to the Universe..................... 96 There Be Angels ....................... 97 Love 101: Becoming the Light ............................................. 97

Power Ascending 3....................... 98
Destination Nirvana ................. 98

Inner Peace 101: Opening an eye that does not exist......... 98

Power Ascending 4....................... 99
Boundless Energy..................... 99

The Self 101: There are no limits..................................... 99

The Way of All Things................. 100
A New Journey ....................... 100
1a) The Journey Begins ...... 100

1b) Seeing the Journey’s End ........................................... 103 2) Illuminating the Path ..... 105 3) Freedom in the Real World ........................................... 107 Journey’s End ......................... 108 Nothingness 101: From

 

nothing to everything ........ 108 Everything 101: From

 

everything there is me ....... 109

A New Home .......................... 110
Me 101: I AM ME ............... 110
Way of Conduct...................... 111
Explanations....................... 113
Way of Love ........................... 129
Explanations....................... 130
Way of Friendship .................. 135
Explanations....................... 136
Way of the Family .................. 140
Explanations....................... 141
Way of Partnership ................ 145
Explanations....................... 146
Way of the Self....................... 148
Explanations....................... 149
On Death and Other Matters..... 150
Death...................................... 150
Afterlife .................................. 151
Eternal Life ............................. 152
Rebirth ................................... 153
Angels and Demons ............... 154
Heaven and Hell ..................... 155

Power Exercise 1 Psychic Awakening

Power-up 101: Inner Core Building - Merging the Masculine and Feminine Energy.

Within you there is an inner core, and outside you is your shell, which is known as your aura. Your inner core is the very thing that makes you, you, your persona, and your characteristics.

The difference between inner core and auras are one does not change as much as the other. Auras changes when there are brief transitions, your mood may change, so will your aura. But your inner core may not change, the change may occur after a period of
something drastic, huge, or big. This could be an inner change which may occur from an illness, an enrolment in a course which shift the way of your thinking or
something traumatising which shift your entire being suddenly.

But these changes does not have to be from something big, it can come from just some
meditation.

Now that we have covered the subject of inner core, we will now go to how to awaken it, or put you into a state of rebirth.

Within you there are the masculine and feminine energy. Both of these are like two voices saying two different and most likely opposite things.

The masculine may say black and the feminine may say white, but what each is saying when put together is.

They are two sides of the same coin.

When the person has recognized both of these sides for what it truly is, it is easier to see in one viewpoint instead of two opposing view. It stabilize your very being and empower you to become a whole new you, thus it awaken your inner core, and rebirth you from those two sides into one whole “coin”.

Power-up 102: Find Your Inner Power.

Your inner power is what and where you draw your personal power from.

Treading on the elements here and the three-dimensional we go through finding our strengths. Where is it that you find your inner power when all hell breaks loose, is it your heart? Your will? Your mind? Or somewhere else?

But that’s not all when you found out what it is you come from, you must find the element that best resonate with that “strength”. How you go about it, is if it is your heart then what does it feel like when you need rescuing, is it impenetrable like iron? If so perhaps that is your strength’s element.

For example if it is your heart, then it comes in threes e.g. Heart of Iron, Feelings of Steel, and Emotions of Titanium. They are three of the same things, each reflecting each other, each side seemingly built up on the other. But it is the exact same thing.

How you find this, is up to you, it is harder but not as hard as the next step.

Power-up 103: Taming the Element of your
Instinct/Intuition.

Now we get to the hard part, the third part of your
awakening. This comes in the form of a six sided dice. Each side of the dice representing an element of your mirror image; the one that resonates best with you.

How you find out what it is, is up to you, but for me was to just let my mind wander and let it be caught by an element and let it go along with it until it stays with it.

As an example if your mirroring element is fire, then that fire resides inside you in six
different forms.

To you it could mean fire of rage, fire of desire, fire of passion, fire of purification, fire of pain, and fire of destruction.

It is up to you in which side you would pick, as each not only represents the element, each would also represent an energy type – masculine or feminine.

But once you have found and tame the element of your desire, you awaken once more into yourself.

Power-up 104: Define your Spiritual Body.

The 4^th level of awakening has no set shape, rather it is malleable. But it is a combination of all the steps already taken. For me the element that has taken shape was Light e.g. Wisdom + Burning Presence + Moving Wind = Light.

Now that you have defined your element it is now time for the first step in defining your spiritual body, at first for me it starts off with as being a sphere as its natural state. It is therefore in its most neutral state, for someone else it might be a vortex.

The second stage of defining your spiritual body is by letting of that shape, and let it come to you in whatever shape it desires, e.g. letting it define its own face, features, clothing, accessories or what not.

This not only sets you apart from others but it brings forth your true power, releasing your full limit of awakening.

Now it is possible to do it in different steps, I practically did this in reverse so it is possible to take different steps in awakening your psychic powers. So do only what comes natural to you.

Power-up 201: Letting go of the Duality Concept

What if the stuff we have covered in Power-ups 101-104 was just for the sake of teaching and learning? Within your mind now you should have a pretty strong sense of identity. Well in this chapter we learn to chuck all that away.

Let go completely the concept of duality, most of us, are two minded about things, so that was why the concept of masculinity and femininity was used. To merge those two so a new voice can be heard. A voice that is inside of us so desperate to be heard it split itself into two aspects, the proactive and the reactive. These two labels can neither be fit into the masculine or the feminine. It is just two voices, one that says yeah, and the other that says nay.

Now that you are
completely one minded about this, let those useless concepts go and step up to the plate to make your own decisions. There is no one else inside your head, except you alone, your fear, your misconception, your beliefs, your disbeliefs, your regrets that you learn from hindsight and how much you wish for foresight.

Now that you have let go of those inner voices, go to the
bathroom, take off your clothes and look down. What do you have? Is it a Penis or a Vagina or both? This defines who you are.

You are therefore either a man, a woman, a hermaphrodite, a man with two penis, and etc. This is your identity. You make the decision and no one else.

Power-up 202a: Letting go of the elemental concept

You do not need the
elemental concept; they are just there to define who you are, what you are like, and what you are liable to do.

Will of Fire, Strength of Flame, Spirit of Inferno, they come down to the same thing. You have a strong willpower. Same goes with Heart of Iron, Feelings of Steel, and Emotions of Titanium. It means you have an impenetrable heart, unyielding and incapable of being crushed.

You are therefore a strong person, and should be proud of it.

Power-up 202b: Letting go of the concept that Intuition and Instinct are separate aspects

Intuition is commonly view as coming from the heart, as it is commonly construed as an aspect of femininity. However let me put this straight to you. The heart’s function is to pump blood to various part of your body.

So whatever comes to you in the form of emotions are all from your head, I am no expert but there are separate sections of your brains, each controlling certain things, desires, pleasures, pain, willpower, practical thinking, logic, rationalization, creativity, and possibly a myriads of other stuff that has not been mentioned.

So therefore your
Intuition/Instinct is one and the same. Therefore thoughts and emotions come from the same place, your brain. Your
metaphysical head is therefore your metaphysical heart. There are no separations and neither should there be.

Power-up 203: Letting go of the Spiritual Body Concept.

Once again, look down and what do you see? It does not matter who you were in your past life, neither does it matter much if there is a past life or no.

Look in a mirror if you must. But what you see, is what you got to work with, humbling isn’t it now that you know you are not anything special. It is just you, and only you. If you want to be stronger, work out, get fit, do something about it.

With a strong body, comes a strong mind, and with a strong mind come strong willpower and a strong “heart”.

Power-up 301: The True Meaning behind the Inner Core

Now that we have let go of so many concepts, we revisit the inner core concept. The real meaning in teaching this concept was to build a strong foundation of your character, your persona, your true self.

Auras works the same way, it is your outer shell, your outer persona, or your established mask. The trick is to match your aura with your inner core, to portray yourself as you naturally are. Thereby negating any further need for a mask or auric field. Once your aura and inner core is matched up, all that exists is therefore the inner core, your true persona.

Once all this is grasped we can move on to the next step.

Power-up 302: The True reason behind the teaching of the elements

In volume 1 we look at the elemental aspect of you. This is not totally without reasons. If you follow the intuition aspect,
therefore the heart, replace that element with strength, if you follow the instinct aspect then replace element with force.

Therefore you have force of will and strength of heart. This was your foundation, this was your core.

Same as when we looked at the mirroring aspect of the
elements change these to force or strength and you discovered what they are. For me it was force of change, force of freedom, force of adaptation, force of calm, force of pleasantries, and force of
revolution.

Force is another word for personal power or presence. You have the presence to do these things, but you did not discover it until you try and practice those visualizations.

Power-up 401: Why did we go through all that and discover that it is not about psychic powers?

At the end of Volume 1, we look at the Spiritual Body; a
culmination of all your work, the rest of the volumes was about letting go of those concepts and the true meaning behind it.

Humans do have psychic powers in term of intuition and instinct. We pick up emotions and aim of those people we have interacted with.

What we have done here is to journey together to find our true self, and see what it is and who we are. For without this inner
knowledge we can’t have any effect on the outer world.

The Spiritual Body was how we would like to become, what we would ideally like to look like in term of prowess and skills. It is usually a healthy body as it shows the full culmination of our entire being at that point in time.

But now that we are near the journey’s end all I have left to say is make your own decisions, the choice is yours, no one else can do it for you. You have the power to change the fate’s road with your own very feet, move it and get out of that rut.

The Next Step

Mind Journey 101: What do you want to achieve with your mind?

What is it that you want to achieve with your mind? For some it is as easy as ABC, but for others this question will leave them stump.

The mind is a complex maze; fill with trappings and enemies within. Within your mind you will find loops and holes which seem to lead somewhere but ends up going nowhere at all.

Sometimes an enemy will appear, but these are just fears bought about into being by your very own thoughts. The power of your own thought is an amazing ability; it can give any idea and concept form and power of its own accord, bringing them to life with just a twinkle of the eye.

That’s why one must clearly define what one wishes to achieve with their mind. For me, it was a clear and still mind. What are yours?

Mind Journey 102: Training Your Mind

This all clearly depends on what you want to achieve with it. As was previously mentioned, my goal was to achieve a clear and still mind, I do this by imagining an object that would represent my mind, and that was a sphere of light.

Once I have pictured in my mind exactly what I wish to see, a sphere of light, I keep staring at it until all of a sudden it dissipates. My mind is now clear of all thoughts and is completely still.

However if you want to have a practical and logical mind then think up scenarios where one would have to use that and decides on the best course of action.

There are no better training methods, than practice, practice, and practice.

Mind Journey 103: Take Control of your Mind

Once you have achieved what you wanted, you may want to put it in good use. For example a clear and still mind will be able to handle emergency situation or any task without making your brow sweat.

Same as a mind that seeks to understand and analyse the situation. Once full control is granted this ability will always be available for you to use without further thoughts even if it’s not an emergency situation.

Heart’s Path 101: What does your Heart want?

Whether it is to be alone or to have a partner, your heart wants something. Like the mind, your heart will throw trappings and enemies at you to try and question what you believe, and what you want. Unlike the mind however, the heart tends to go wild,
producing so many aspects that it truly needs.

If your wish is to be alone then it will present to you a
situation where you are alone, and there is no one to save you. Do you then seek to be alone or do you wish for company? That is up to you to decide, and no answers are wrong. If you answer is against your heart’s desire you will stay trap within the world you have created and remain there until you find your solution, whether it be of the physical or the metaphysical.

Now if you seek a
partnership, it is good to define what it is you are looking for, so you don’t look for a relationship with the wrong person, or stay trapped in the wrong relationship, or have delusions that, the person you are with is the most perfect person for you, whether they are or not.

For me, my heart presented to me each girls that exist in my heart, and then ask me why they are not suitable.

To every answer a side of a box is conjured up as each