Robert Lyte BHMS / Author

About me
For the Video competmentary to this manual please go to http://www.youtube.com/watch?v=D-9JP2pDcZk
Books I've Written
5-Minute Better Abs Exercise Program
Get better abs with this special set of exercises from LyteFit--The 5-Minute Abs exercise program that you can easily do each day to work those abdominals! This free, ready-for-download eBook...
